Eggplant

Packaged product Produits laitiers et oeufs N/A

Eggplant contains 5 kcal per 100 g. A serving, 548 g (548 g) provides about 29 kcal.

Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

5kcal per 100 g
0,18 gprotein
1,1 gcarbohydrates
0,033 gfat
29kcal in serving, 548 g (548 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 5,3 kcal
Total fat L 0,033 g 0 %
Saturated fat L 0,006 g 0 %
Sodium L 0,37 mg 0 %
Total carbohydrates L 1,1 g 0,4 %
Dietary fiber L 0,55 g 2 %
Total sugars L 0,64 g
Protein L 0,18 g 0,4 %
Vitamine A L 0,18 µg0 %
Vitamine C L 0,4 mg0,4 %
Vitamine D L 0 µg0 %
Vitamine E L 0,055 mg0,4 %
Vitamine K L 0,64 µg0,5 %
Thiamine (B1) L 0,007 mg0,6 %
Riboflavine (B2) L 0,007 mg0,5 %
Niacine (B3) L 0,12 mg0,7 %
Acide pantothénique (B5) L 0,051 mg1 %
Vitamine B6 L 0,015 mg0,9 %
Folate (B9) L 4 µg1 %
Vitamine B12 L 0 µg0 %
Calcium L 1,6 mg0,1 %
Fer L 0,042 mg0,2 %
Magnésium L 2,6 mg0,6 %
Phosphore L 4,4 mg0,4 %
Potassium L 41,8 mg0,9 %
Zinc L 0,029 mg0,3 %
Cuivre L 0,015 mg2 %
Manganèse L 0,042 mg2 %
Sélénium L 0,055 µg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 81 %Fat: 6 %5kcal / 100 g
  • Protein 14 %
  • Carbohydrates 81 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse2 %Cuivre2 %Acide pantothénique...1 %Folate (B9)1 %Vitamine B60,9 %Potassium0,9 %Niacine (B3)0,7 %Magnésium0,6 %Thiamine (B1)0,6 %Vitamine K0,5 %

Nutritional insights

  • Protein0,18 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
  • Fiber0,55 gbelow the median for produits laitiers et oeufs (median 0,59 g)
  • Sugars0,64 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
  • Fat0,033 gin the lowest quarter of produits laitiers et oeufs (median 10,2 g)
  • Saturated fat0,006 gin the lowest quarter of produits laitiers et oeufs (median 4,3 g)
  • Sodium0,37 mgin the lowest quarter of produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Graisses monoinsaturées L0,003 g
Graisses polyinsaturées L0,014 g
Acides gras oméga-3 L0 g
Other components (2)
Alcool L0 g
Caféine L0 mg

Product details

Brand
N/A
Barcode
00040815
Quantity
1 eggplant, unpeeled (approx 1-1/4 lb)
Label serving
548 g
Category
produit
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Butternut Squash N/A 37 0,71 g 8,4 g 0,071 g
Butternut Squash Hanover 59 1,2 g 14,1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Eggplant?

100 g of Eggplant has 5 kcal. Serving, 548 g (548 g): about 29 kcal.

How much protein is in Eggplant?

Eggplant contains 0,18 g of protein per 100 g (0,4 % of the 50 g Daily Value), or 0,98 g in serving, 548 g (548 g). About 14 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).

How many carbs are in Eggplant?

Eggplant has 1,1 g of total carbohydrates per 100 g, including 0,55 g of fiber and 0,64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eggplant?

Eggplant contains 0,033 g of fat per 100 g, of which 0,006 g is saturated (0 % of the Daily Value).

How much sodium is in Eggplant?

100 g contains 0,37 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00040815. License: ODbL 1.0 (Open Food Facts). Source record dated 21 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.