Egg Mayonnaise

Packaged product Soupes et sauces Lidl

Egg Mayonnaise contains 191 kcal per 100 g.

Roughly 76 % of its calories come from fat, with 20 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.

100 g provides 48 % of the Daily Value for Vitamine B12, 27 % of the Daily Value for Riboflavine (B2) and 25 % of the Daily Value for Acide pantothénique (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Egg Mayonnaise by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
191kcal per 100 g
9,4 gprotein
1,9 gcarbohydrates
16,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 16,2 g 21 %
Saturated fat L 2,8 g 14 %
Cholesterol L 315 mg 105 %
Sodium L 332 mg 14 %
Total carbohydrates L 1,9 g 0,7 %
Dietary fiber L 0 g 0 %
Total sugars L 1,7 g
Added sugars L 0,63 g 1 %
Protein L 9,4 g 19 %
Vitamine A L 154 µg17 %
Vitamine C L 1,7 mg2 %
Vitamine D L 1,5 µg8 %
Vitamine E L 2,9 mg19 %
Thiamine (B1) L 0,047 mg4 %
Riboflavine (B2) L 0,35 mg27 %
Niacine (B3) L 0,074 mg0,5 %
Acide pantothénique (B5) L 1,3 mg25 %
Vitamine B6 L 0,12 mg7 %
Folate (B9) L 31,5 µg8 %
Vitamine B12 L 1,1 µg48 %
Calcium L 70,9 mg5 %
Fer L 1,6 mg9 %
Magnésium L 12,7 mg3 %
Phosphore L 163 mg13 %
Potassium L 122 mg3 %
Zinc L 0,81 mg7 %
Cuivre L 0,055 mg6 %
Manganèse L 0,045 mg2 %
Sélénium L 1,5 µg3 %
Iodine L 23,2 µg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 4 %Fat: 76 %191kcal / 100 g
  • Protein 20 %
  • Carbohydrates 4 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1248 %Riboflavine (B2)27 %Acide pantothénique...25 %Vitamine E19 %Vitamine A17 %Iodine15 %Phosphore13 %Fer9 %Folate (B9)8 %Vitamine D8 %

Nutritional insights

  • Protein9,4 gin the top quarter of soupes et sauces (median 1,3 g)
  • Fiber0 gin the lowest quarter of soupes et sauces (median 0,5 g)
  • Sugars1,7 gbelow the median for soupes et sauces (median 4 g)
  • Fat16,2 gabove the median for soupes et sauces (median 4,2 g)
  • Saturated fat2,8 gabove the median for soupes et sauces (median 0,5 g)
  • Sodium332 mgin the lowest quarter of soupes et sauces (median 613 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
  • Water72,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,62 g
Carotenoids (1)
Bêta-carotène L25,8 µg
Other components (2)
Eau L72,4 g
Alcool L0 g

Product details

Brand
Lidl
Barcode
4056489250920
Quantity
200 g
Category
produits alimentaires
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

77% cooked egg (egg, water, preservatives: citric acid, trisodium citrate), 22% reduced fat mayonnaise (water, rapeseed oil, pasteurised liquid whole egg, acidity regulator: acetic acid, sugar, salt, lemon juice, mustard powder, stabilisers: guar gum, xanthan gum, preservative: potassium sorbate), 0,5% parsley, salt, white pepper, allergy advice: for allergens, see ingredients in bold, nutrition information - typical values per 100g: energy 792kj/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OeufSelHuile de colza (canola)Sucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg Mayonnaise?

100 g of Egg Mayonnaise has 191 kcal.

How much protein is in Egg Mayonnaise?

Egg Mayonnaise contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1,3 g).

How many carbs are in Egg Mayonnaise?

Egg Mayonnaise has 1,9 g of total carbohydrates per 100 g, including 0 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Mayonnaise?

Egg Mayonnaise contains 16,2 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

What vitamins and minerals does Egg Mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (48 % DV), Riboflavine (B2) (27 % DV), Acide pantothénique (B5) (25 % DV), Vitamine E (19 % DV) and Vitamine A (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Egg Mayonnaise?

100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489250920. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.