Échalote finement hachée

Packaged product Autres aliments Rustica

Échalote finement hachée contains 42 kcal per 100 g. A serving, 10 g (10 g) provides about 4 kcal.

Roughly 73 % of its calories come from carbohydrates, with 16 % from protein and 11 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 18 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Échalote finement hachée by Rustica, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
1,7 gprotein
7,7 gcarbohydrates
0,5 gfat
4kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 7,7 g 3 %
Dietary fiber L 2,3 g 8 %
Total sugars L 4,3 g
Added sugars L 0 g 0 %
Protein L 1,7 g 3 %
Vitamine A L 0 µg0 %
Vitamine C L 8 mg9 %
Vitamine D L 0 µg0 %
Vitamine E L 0,04 mg0,3 %
Thiamine (B1) L 0,036 mg3 %
Riboflavine (B2) L 0,005 mg0,4 %
Niacine (B3) L 0,2 mg1 %
Acide pantothénique (B5) L 0,19 mg4 %
Vitamine B6 L 0,1 mg6 %
Folate (B9) L 10,2 µg3 %
Vitamine B12 L 0 µg0 %
Calcium L 9,5 mg0,7 %
Fer L 0,12 mg0,7 %
Magnésium L 7,5 mg2 %
Phosphore L 46 mg4 %
Potassium L 220 mg5 %
Zinc L 0,2 mg2 %
Cuivre L 0,07 mg8 %
Manganèse L 0,08 mg3 %
Sélénium L 10 µg18 %
Iodine L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 73 %Fat: 11 %42kcal / 100 g
  • Protein 16 %
  • Carbohydrates 73 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium18 %Vitamine C9 %Cuivre8 %Iodine7 %Vitamine B66 %Potassium5 %Acide pantothénique...4 %Phosphore4 %Manganèse3 %Thiamine (B1)3 %

Nutritional insights

  • Protein1,7 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber2,3 gabove the median for autres aliments (median 1,9 g)
  • Sugars4,3 gabove the median for autres aliments (median 3,4 g)
  • Fat0,5 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water82,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,18 g
Carotenoids (1)
Bêta-carotène L2,5 µg
Other components (2)
Eau L82,3 g
Alcool L0 g

Product details

Brand
Rustica
Barcode
3564700282243
Quantity
100 g
Label serving
10 g
Category
Autres aliments
Packaging
Box,xx:elo-pak

Ingredients

Echalote.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Échalote finement hachée?

100 g of Échalote finement hachée has 42 kcal. Serving, 10 g (10 g): about 4 kcal.

How much protein is in Échalote finement hachée?

Échalote finement hachée contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,17 g in serving, 10 g (10 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Échalote finement hachée?

Échalote finement hachée has 7,7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Échalote finement hachée?

Échalote finement hachée contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Échalote finement hachée contain?

Per 100 g, the most notable amounts relative to the Daily Value are sélénium (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Échalote finement hachée?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3564700282243. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.