Dutch mini waffles
Packaged product Pain et produits cuits au four Tiger
Dutch mini waffles contains 445 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 35 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
100 g provides 44 % of the Daily Value for manganèse, 24 % of the Daily Value for Vitamine E and 15 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 9 g | 45 % |
| Cholesterol L | 19,4 mg | 6 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 36 g | |
| Added sugars L | 35,8 g | 72 % |
| Protein L | 3,5 g | 7 % |
| Vitamine A L | 60 µg | 7 % |
| Vitamine C L | 0,12 mg | 0,1 % |
| Vitamine D L | 0,17 µg | 0,9 % |
| Vitamine E L | 3,6 mg | 24 % |
| Thiamine (B1) L | 0,12 mg | 10 % |
| Riboflavine (B2) L | 0,011 mg | 0,8 % |
| Niacine (B3) L | 0,03 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,23 mg | 5 % |
| Vitamine B6 L | 0,051 mg | 3 % |
| Folate (B9) L | 12,2 µg | 3 % |
| Vitamine B12 L | 0,015 µg | 0,6 % |
| Calcium L | 15,1 mg | 1 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 34,4 mg | 8 % |
| Phosphore L | 104 mg | 8 % |
| Potassium L | 136 mg | 3 % |
| Zinc L | 0,9 mg | 8 % |
| Cuivre L | 0,13 mg | 15 % |
| Manganèse L | 1 mg | 44 % |
| Sélénium L | 7,3 µg | 13 % |
| Iodine L | 6,4 µg | 4 % |
| Chlorure L | 39 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 62 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of pain et produits cuits au four (median 8 g)
- Fiber3,1 gabove the median for pain et produits cuits au four (median 2,4 g)
- Sugars36 gin the top quarter of pain et produits cuits au four (median 3,9 g)
- Fat17 gin the top quarter of pain et produits cuits au four (median 7,1 g)
- Saturated fat9 gin the top quarter of pain et produits cuits au four (median 1,6 g)
- Sodium248 mgin the lowest quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
- Water7,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 7,3 g |
|---|---|
| Graisses polyinsaturées L | 2,6 g |
Sugars and starch (1)
| Étoile L | 27,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,16 g |
| Acide linoléique (oméga-6, 18:2) L | 2,4 g |
Carotenoids (1)
| Bêta-carotène L | 28,1 µg |
|---|
Other components (2)
| Eau L | 7,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Tiger
- Barcode
- 0200024011697
- Category
- Pain et produits cuits au four
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, sirop de glucose, sucre, huiles végétales (palme, colza), beurre, sirop de fructose-glucose, eau, œufs, sirop de sucre inverti, émulsifiants (E322 (soja), E471), sel, caramel (sucre, eau), farine de soja, levure (E500), cannelle, vanille bourbon, acidifiant (E 330), agent de conservation (E 202). Peut contenir des traces de : épeautre, noisettes et graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Sirop de glucoseSucreBeurreOeufSelLevureCinnamonHuile de palmeHuile de colza (canola)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dutch mini waffles?
100 g of Dutch mini waffles has 445 kcal.
How much protein is in Dutch mini waffles?
Dutch mini waffles contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).
How many carbs are in Dutch mini waffles?
Dutch mini waffles has 68 g of total carbohydrates per 100 g, including 3,1 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dutch mini waffles?
Dutch mini waffles contains 17 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Dutch mini waffles contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (44 % DV), Vitamine E (24 % DV), cuivre (15 % DV), sélénium (13 % DV) and Thiamine (B1) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dutch mini waffles?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200024011697. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.