Dryfruit Date Bites

Packaged product Boissons NOICE

Dryfruit Date Bites contains 462 kcal per 100 g.

Roughly 46 % of its calories come from fat, with 45 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.

100 g provides 63 % of the Daily Value for cuivre, 37 % of the Daily Value for manganèse and 23 % of the Daily Value for magnésium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dryfruit Date Bites by NOICE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
462kcal per 100 g
10,3 gprotein
52,5 gcarbohydrates
23,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 462 kcal
Total fat L 23,4 g 30 %
Saturated fat L 9,4 g 47 %
Cholesterol L 25,9 mg 9 %
Sodium L 359 mg 16 %
Total carbohydrates L 52,5 g 19 %
Dietary fiber L 6,7 g 24 %
Total sugars L 39,1 g
Added sugars L 0 g 0 %
Protein L 10,3 g 21 %
Vitamine A L 83,3 µg9 %
Vitamine C L 1,8 mg2 %
Vitamine D L 0,19 µg0,9 %
Vitamine E L 3,1 mg21 %
Thiamine (B1) L 0,15 mg13 %
Riboflavine (B2) L 0,13 mg10 %
Niacine (B3) L 1,4 mg9 %
Acide pantothénique (B5) L 0,63 mg13 %
Vitamine B6 L 0,17 mg10 %
Folate (B9) L 17,8 µg4 %
Vitamine B12 L 0,001 µg0,1 %
Calcium L 61,8 mg5 %
Fer L 1,7 mg10 %
Magnésium L 94,6 mg23 %
Phosphore L 160 mg13 %
Potassium L 589 mg13 %
Zinc L 1,1 mg10 %
Cuivre L 0,57 mg63 %
Manganèse L 0,85 mg37 %
Sélénium L 3,8 µg7 %
Iodine L 1,9 µg1 %
Chlorure L 36,7 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 45 %Fat: 46 %462kcal / 100 g
  • Protein 9 %
  • Carbohydrates 45 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre63 %Manganèse37 %Magnésium23 %Vitamine E21 %Phosphore13 %Thiamine (B1)13 %Acide pantothénique...13 %Potassium13 %Zinc10 %Vitamine B610 %

Nutritional insights

  • Protein10,3 gin the top quarter of boissons (median 0,6 g)
  • Fiber6,7 gin the top quarter of boissons (median 0 g)
  • Sugars39,1 gin the top quarter of boissons (median 4,8 g)
  • Fat23,4 gin the top quarter of boissons (median 0,1 g)
  • Saturated fat9,4 gin the top quarter of boissons (median 0,1 g)
  • Sodium359 mgin the top quarter of boissons (median 32 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water14,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L14,8 g
Graisses polyinsaturées L2,7 g
Sugars and starch (1)
Étoile L1,7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,001 g
DHA (omega-3, 22:6 n-3) L0,001 g
ALA (omega-3, 18:3 n-3) L0,054 g
Acide linoléique (oméga-6, 18:2) L1 g
Carotenoids (1)
Bêta-carotène L69 µg
Other components (2)
Eau L14,1 g
Alcool L0 g

Product details

Brand
NOICE
Barcode
00161447
Quantity
90 g
Category
Dates and their products
Nutri-Score
E as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dates (57.2), Almonds, Cashews, Pistachios, Ghee, Pumpkin Seeds, Raisins, Rice Crispy Balls, Cardamom Powder (Elachi). Contains naturally occurring sugars. Allergen Declaration: Contains Nuts & Milk

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Amandes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dryfruit Date Bites?

100 g of Dryfruit Date Bites has 462 kcal.

Is Dryfruit Date Bites high in protein?

Dryfruit Date Bites contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).

How many carbs are in Dryfruit Date Bites?

Dryfruit Date Bites has 52,5 g of total carbohydrates per 100 g, including 6,7 g of fiber and 39,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dryfruit Date Bites?

Dryfruit Date Bites contains 23,4 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).

What vitamins and minerals does Dryfruit Date Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (63 % DV), manganèse (37 % DV), magnésium (23 % DV), Vitamine E (21 % DV) and phosphore (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dryfruit Date Bites?

100 g contains 359 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00161447. License: ODbL 1.0 (Open Food Facts). Source record dated 31 octobre 2026. Imported 6 novembre 2026.

Last updated: . Source description: "DRYFRUIT DATE BITES". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.