Dried Sweetened Mango
Packaged product Produits laitiers et oeufs on the go
Dried Sweetened Mango contains 336 kcal per 100 g. A serving, 100 g (100 g) provides about 336 kcal.
Roughly 68 % of its calories come from fat, with 18 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 47 % of the Daily Value for Vitamine B12, 40 % of the Daily Value for calcium and 30 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 27,2 g | 35 % |
| Saturated fat L | 17,3 g | 87 % |
| Cholesterol L | 75 mg | 25 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 13,2 g | 5 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 12,8 g | |
| Added sugars L | 7,3 g | 15 % |
| Protein L | 15,9 g | 32 % |
| Vitamine A L | 189 µg | 21 % |
| Vitamine C L | 1,6 mg | 2 % |
| Vitamine D L | 0,24 µg | 1 % |
| Vitamine E L | 0,59 mg | 4 % |
| Thiamine (B1) L | 0,031 mg | 3 % |
| Riboflavine (B2) L | 0,35 mg | 27 % |
| Niacine (B3) L | 0,87 mg | 5 % |
| Acide pantothénique (B5) L | 0,46 mg | 9 % |
| Vitamine B6 L | 0,098 mg | 6 % |
| Folate (B9) L | 28,8 µg | 7 % |
| Vitamine B12 L | 1,1 µg | 47 % |
| Calcium L | 524 mg | 40 % |
| Fer L | 0,28 mg | 2 % |
| Magnésium L | 25,1 mg | 6 % |
| Phosphore L | 381 mg | 30 % |
| Potassium L | 113 mg | 2 % |
| Zinc L | 2,4 mg | 22 % |
| Cuivre L | 0,12 mg | 13 % |
| Manganèse L | 0,063 mg | 3 % |
| Sélénium L | 6,7 µg | 12 % |
| Iodine L | 19,3 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 15 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,9 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber1,4 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars12,8 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat27,2 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat17,3 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium560 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water48,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,006 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 69,1 µg |
|---|
Other components (2)
| Eau L | 48,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- on the go
- Barcode
- 00247368
- Label serving
- 100 g
- Category
- White Stilton cheese
- Packaging
- en:pet-tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White Stilton® Cheese (Milk) · Sweetened Dried Cranberries (11%) (Cranberries · Sugar · Sunflower Oil) · Sugar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de tournesol
Frequently asked questions
How many calories are in Dried Sweetened Mango?
100 g of Dried Sweetened Mango has 336 kcal. Serving, 100 g (100 g): about 336 kcal.
Is Dried Sweetened Mango high in protein?
Dried Sweetened Mango contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value), or 15,9 g in serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Dried Sweetened Mango?
Dried Sweetened Mango has 13,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 12,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Sweetened Mango?
Dried Sweetened Mango contains 27,2 g of fat per 100 g, of which 17,3 g is saturated (87 % of the Daily Value).
What vitamins and minerals does Dried Sweetened Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (47 % DV), calcium (40 % DV), phosphore (30 % DV), Riboflavine (B2) (27 % DV) and zinc (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Sweetened Mango?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00247368. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.