Doritos Bits
Packaged product Snacks Doritos
Doritos Bits contains 529 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 44 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 62 % of the Daily Value for Vitamine E, 26 % of the Daily Value for manganèse and 25 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 30,8 g | 39 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 59,5 g | 22 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 5,8 g | 12 % |
| Protein L | 5,5 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,2 mg | 0,2 % |
| Vitamine D L | 0,018 µg | 0,1 % |
| Vitamine E L | 9,3 mg | 62 % |
| Thiamine (B1) L | 0,3 mg | 25 % |
| Riboflavine (B2) L | 0,11 mg | 9 % |
| Niacine (B3) L | 1,6 mg | 10 % |
| Acide pantothénique (B5) L | 0,46 mg | 9 % |
| Vitamine B6 L | 0,39 mg | 23 % |
| Folate (B9) L | 85,9 µg | 21 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 31,6 mg | 2 % |
| Fer L | 2,5 mg | 14 % |
| Magnésium L | 75,4 mg | 18 % |
| Phosphore L | 195 mg | 16 % |
| Potassium L | 256 mg | 5 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,16 mg | 17 % |
| Manganèse L | 0,61 mg | 26 % |
| Sélénium L | 11,2 µg | 20 % |
| Iodine L | 15,5 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 44 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gbelow the median for snacks (median 6,3 g)
- Fiber4,5 gabove the median for snacks (median 3,9 g)
- Sugars5,1 gin the top quarter of snacks (median 2,8 g)
- Fat30,8 gabove the median for snacks (median 26 g)
- Saturated fat3,6 gabove the median for snacks (median 2,7 g)
- Sodium600 mgabove the median for snacks (median 580 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water11,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 47,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 9,2 µg |
|---|
Other components (2)
| Eau L | 11,6 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
corn (74%), sunflower oil, barbecue flavouring [sugar, dextrose, salt, onion powder, fructose, tomato powder, flavor enhancer (monosodium glutamate), paprika powder, lactose (from milk), garlic powder, cayenne pepper, barley flour, flavoring preparations and substances, acidulant (citric acid), dyes (paprika extract, beet red), smoke flavourings, spices and aromatic plants
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSucreSelOignonTomatesAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mccoys bangin BBQ McCoy's | 529 | 6,9 g | 54 g | 31 g |
| CRISPS (SOUR CREAM & ONION Nutritional Information Pop-Tastic! | 529 | 3,2 g | 61 g | 30,4 g |
| Sour Cream & onion PepsiCo | 529 | 5,8 g | 56 g | 30,6 g |
| Naturals mit parmesan Lorenz | 529 | 5,7 g | 53 g | 32 g |
| Batatas Fritas Lisas Amanhecer | 529 | 6,5 g | 51,2 g | 32,2 g |
| MoFongo Snax Frito-Lay Dominicana | 529 | 21 g | 42 g | 28 g |
| Patatas fritas Santa Ana Santa Ana | 529 | 6,1 g | 49 g | 33,2 g |
| Smiley Snachs, Salt Crusti croc | 529 | 3,7 g | 59 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Doritos Bits?
100 g of Doritos Bits has 529 kcal.
How much protein is in Doritos Bits?
Doritos Bits contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other snacks, that is below the median (median 6,3 g).
How many carbs are in Doritos Bits?
Doritos Bits has 59,5 g of total carbohydrates per 100 g, including 4,5 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Doritos Bits?
Doritos Bits contains 30,8 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Doritos Bits contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (62 % DV), manganèse (26 % DV), Thiamine (B1) (25 % DV), Vitamine B6 (23 % DV) and Folate (B9) (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Doritos Bits?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410199012319. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.