Donut style snacks
Donut style snacks contains 481 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 42 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 46 % of the Daily Value for iodine, 27 % of the Daily Value for sélénium and 24 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 3,3 g | 17 % |
| Cholesterol L | 1,1 mg | 0,4 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 16 g | |
| Added sugars L | 13,1 g | 26 % |
| Protein L | 12 g | 24 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,2 mg | 0,2 % |
| Vitamine D L | 0,031 µg | 0,2 % |
| Vitamine E L | 3,6 mg | 24 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,012 mg | 0,9 % |
| Niacine (B3) L | 3,1 mg | 19 % |
| Acide pantothénique (B5) L | 0,53 mg | 11 % |
| Vitamine B6 L | 0,13 mg | 7 % |
| Folate (B9) L | 27,1 µg | 7 % |
| Vitamine B12 L | 0,015 µg | 0,6 % |
| Calcium L | 19,8 mg | 2 % |
| Fer L | 0,59 mg | 3 % |
| Magnésium L | 57,4 mg | 14 % |
| Phosphore L | 124 mg | 10 % |
| Potassium L | 217 mg | 5 % |
| Zinc L | 0,93 mg | 8 % |
| Cuivre L | 0,17 mg | 19 % |
| Manganèse L | 0,43 mg | 19 % |
| Sélénium L | 14,8 µg | 27 % |
| Iodine L | 69,7 µg | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 48 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of snacks (median 7,1 g)
- Fiber3,3 gin the lowest quarter of snacks (median 4,2 g)
- Sugars16 gin the top quarter of snacks (median 1,6 g)
- Fat22 gbelow the median for snacks (median 24,5 g)
- Saturated fat3,3 gabove the median for snacks (median 2,7 g)
- Sodium640 mgin the top quarter of snacks (median 440 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water39,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 8,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,4 µg |
|---|
Other components (2)
| Eau L | 39,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Chio
- Barcode
- 4000522108891
- Quantity
- 100g
- Category
- Copeaux de maïs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de maïs (49% ), CACAHUETES (29%), sucre (12,5% ), huile de tournesol (5%), sel, sucre caramélisé (0,6%), arôme naturel. Peut contenir des traces de GLUTEN ()SNACK A DAC
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxSucreHuile de tournesolSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Donut style snacks?
100 g of Donut style snacks has 481 kcal.
Is Donut style snacks high in protein?
Donut style snacks contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Donut style snacks?
Donut style snacks has 57 g of total carbohydrates per 100 g, including 3,3 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Donut style snacks?
Donut style snacks contains 22 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Donut style snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (46 % DV), sélénium (27 % DV), Vitamine E (24 % DV), Niacine (B3) (19 % DV) and cuivre (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Donut style snacks?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000522108891. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.