Dinkel Toastbrötchen
Packaged product Pain et produits cuits au four Grafschafter
Dinkel Toastbrötchen contains 246 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 17 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 400 kcal per 100 g across 329 products.
100 g provides 71 % of the Daily Value for manganèse, 43 % of the Daily Value for Thiamine (B1) and 31 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0,14 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0,46 g | 0,9 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 0,3 µg | 0 % |
| Vitamine C L | 0,19 mg | 0,2 % |
| Vitamine D L | 0,092 µg | 0,5 % |
| Vitamine E L | 0,5 mg | 3 % |
| Thiamine (B1) L | 0,52 mg | 43 % |
| Riboflavine (B2) L | 0,032 mg | 2 % |
| Niacine (B3) L | 0,88 mg | 6 % |
| Acide pantothénique (B5) L | 0,59 mg | 12 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 55,2 µg | 14 % |
| Vitamine B12 L | 0,011 µg | 0,5 % |
| Calcium L | 25,6 mg | 2 % |
| Fer L | 2 mg | 11 % |
| Magnésium L | 63,2 mg | 15 % |
| Phosphore L | 243 mg | 19 % |
| Potassium L | 278 mg | 6 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,28 mg | 31 % |
| Manganèse L | 1,6 mg | 71 % |
| Sélénium L | 7,6 µg | 14 % |
| Iodine L | 16,7 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 77 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,9 gin the lowest quarter of pain et produits cuits au four (median 5,9 g)
- Sugars2,7 gin the lowest quarter of pain et produits cuits au four (median 4,2 g)
- Fat1,8 gin the lowest quarter of pain et produits cuits au four (median 7,8 g)
- Saturated fat0,4 gin the lowest quarter of pain et produits cuits au four (median 1 g)
- Sodium400 mgin the lowest quarter of pain et produits cuits au four (median 440 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water34,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 41,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,2 µg |
|---|
Other components (2)
| Eau L | 34,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Grafschafter
- Barcode
- 4056489466505
- Quantity
- 55g
- Category
- Petits pains grillés
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dinkelweizenmehl, Wasser, Weizenmehl, Maisgrieß, Hefe, Weizeneiweiß, Speisesalz, Dextrose, Rapsöl, Säureregulator: Natriumacetate, Säuerungsmittel: Äpfelsäure
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSelHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinkel Toasties (2x 2 Stück, 225 g; pro 2 Stück aufgeführt) Brot und Backwaren GmbH | 246 | 10 g | 46 g | 1,8 g |
| Dinkel-Toastbrötchen REWE Beste Wahl | 246 | 10 g | 46 g | 1,8 g |
| Waterfront Sourdough Rolls Seattle Sourdough Baking Company | 246 | 8,8 g | 49,1 g | 0 g |
| Chleb tostowy pełnoziarnisty Kaufland | 247 | 10 g | 44 g | 2,3 g |
| Protein Toastbrötchen Harry | 245 | 20 g | 25 g | 7,2 g |
| Bio Hafer + Goldleinsaat Toastbrötchen Mestemacher | 244 | 8,7 g | 41,6 g | 4,8 g |
| Petits pains Thiriet | 250 | 7,4 g | 51,6 g | 1 g |
| Petits pains précuits Cora | 251 | 8 g | 50 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinkel Toastbrötchen?
100 g of Dinkel Toastbrötchen has 246 kcal.
Is Dinkel Toastbrötchen high in protein?
Dinkel Toastbrötchen contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 17 % of its calories come from protein.
How many carbs are in Dinkel Toastbrötchen?
Dinkel Toastbrötchen has 46 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinkel Toastbrötchen?
Dinkel Toastbrötchen contains 1,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Dinkel Toastbrötchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (71 % DV), Thiamine (B1) (43 % DV), cuivre (31 % DV), phosphore (19 % DV) and zinc (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dinkel Toastbrötchen?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489466505. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mai 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.