Dés de jambon
Packaged product Sucres et desserts Boucheries André
Dés de jambon contains 133 kcal per 100 g.
Roughly 52 % of its calories come from protein, with 42 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 37 % of the Daily Value for Thiamine (B1), 23 % of the Daily Value for Niacine (B3) and 18 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 42,3 mg | 14 % |
| Sodium L | 1 040 mg | 45 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 17,2 g | 34 % |
| Protein L | 17,2 g | 34 % |
| Vitamine A L | 2,5 µg | 0,3 % |
| Vitamine C L | 0,15 mg | 0,2 % |
| Vitamine D L | 0,28 µg | 1 % |
| Vitamine E L | 0,065 mg | 0,4 % |
| Thiamine (B1) L | 0,44 mg | 37 % |
| Riboflavine (B2) L | 0,09 mg | 7 % |
| Niacine (B3) L | 3,6 mg | 23 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,2 mg | 11 % |
| Folate (B9) L | 3,9 µg | 1 % |
| Vitamine B12 L | 0,32 µg | 13 % |
| Calcium L | 7,9 mg | 0,6 % |
| Fer L | 0,5 mg | 3 % |
| Magnésium L | 16 mg | 4 % |
| Phosphore L | 121 mg | 10 % |
| Potassium L | 207 mg | 4 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,044 mg | 5 % |
| Manganèse L | 0,01 mg | 0,4 % |
| Sélénium L | 9,5 µg | 17 % |
| Iodine L | 27,3 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 6 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,2 gin the top quarter of sucres et desserts (median 5,7 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars1,2 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat6,3 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat2,1 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium1 040 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
- Water55,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 55,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Boucheries André
- Barcode
- 0207004023091
- Category
- Sucres et desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
jambon de porc (origine France), eau, dextrose, sirop de glucose, sel, exhausteur de goût : glutamate monosodique, conservateur nitrite de sodium, stabilisant : diphosphate, triphosphate, Lactose, antioxydant : érythorbate de sodium, arômes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sirop de glucoseSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dés de jambon?
100 g of Dés de jambon has 133 kcal.
Is Dés de jambon high in protein?
Dés de jambon contains 17,2 g of protein per 100 g (34 % of the 50 g Daily Value). About 52 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Dés de jambon?
Dés de jambon has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dés de jambon?
Dés de jambon contains 6,3 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Dés de jambon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (37 % DV), Niacine (B3) (23 % DV), iodine (18 % DV), sélénium (17 % DV) and Vitamine B12 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dés de jambon?
100 g contains 1 040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0207004023091. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.