Calories in Bonbon au chocolat noir avec des noix
Generic food Sucres et desserts
Bonbon au chocolat noir avec des noix contains 560 kcal per 100 g. A typical serving of 1 pièce (8 g) provides about 45 kcal.
Roughly 57 % of its calories come from fat, with 37 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for candy contenant du chocolat on FoodFactly (510 kcal per 100 g).
100 g provides 120 % of the Daily Value for cuivre, 42 % of the Daily Value for magnésium and 40 % of the Daily Value for fer.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 560 kcal | |
| Total fat C | 36,3 g | 47 % |
| Saturated fat C | 16 g | 80 % |
| Cholesterol C | 6 mg | 2 % |
| Sodium C | 19 mg | 0,8 % |
| Total carbohydrates C | 52,2 g | 19 % |
| Dietary fiber C | 7,9 g | 28 % |
| Total sugars C | 37,9 g | |
| Protein C | 8,3 g | 17 % |
| Vitamine A C | 2 µg | 0,2 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 5,2 mg | 35 % |
| Vitamine K C | 6,4 µg | 5 % |
| Thiamine (B1) C | 0,036 mg | 3 % |
| Riboflavine (B2) C | 0,28 mg | 22 % |
| Niacine (B3) C | 1,3 mg | 8 % |
| Vitamine B6 C | 0,06 mg | 4 % |
| Folate (B9) C | 11 µg | 3 % |
| Vitamine B12 C | 0,18 µg | 8 % |
| Choline C | 32,5 mg | 6 % |
| Calcium C | 99 mg | 8 % |
| Fer C | 7,3 mg | 40 % |
| Magnésium C | 177 mg | 42 % |
| Phosphore C | 265 mg | 21 % |
| Potassium C | 597 mg | 13 % |
| Zinc C | 2,4 mg | 21 % |
| Cuivre C | 1,1 mg | 120 % |
| Sélénium C | 3,2 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 37 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gin the top quarter of candy contenant du chocolat (median 7,4 g)
- Fiber7,9 gin the top quarter of candy contenant du chocolat (median 3,4 g)
- Sugars37,9 gin the lowest quarter of candy contenant du chocolat (median 51,1 g)
- Fat36,3 gin the top quarter of candy contenant du chocolat (median 29,4 g)
- Saturated fat16 gabove the median for candy contenant du chocolat (median 15,9 g)
- Sodium19 mgin the lowest quarter of candy contenant du chocolat (median 64 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water1,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 14,5 g |
|---|---|
| Graisses polyinsaturées C | 3,5 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 3,4 g |
| SFA 4:0 C | 0,043 g |
| SFA 6:0 C | 0,034 g |
| CFA 8:0 C | 0,022 g |
| SFA 10:0 C | 0,066 g |
| SFA 12:0 C | 0,059 g |
| SFA 14:0 C | 0,2 g |
| CFA 16:0 C | 6,9 g |
| SFA 18:0 C | 8,3 g |
| MUFA 18:1 C | 14,3 g |
| PUFA 18:3 C | 0,068 g |
| PUFA 20:4 C | 0,002 g |
| MUFA 16:1 C | 0,14 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,016 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 20 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 25 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 6 µg |
| Cryptoxanthine, bêta C | 1 µg |
Other components (8)
| Eau C | 1,3 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 38 mg |
| Théobromine C | 412 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 11 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Bonbon au chocolat noir avec des noix
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bonbon au chocolat noir avec des noix, autres, NFS | 560 | 8,3 g | 52,2 g | 36,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat, sombre, 60 à 69 % de matières solides de cacao | 579 | 6,1 g | 52,4 g | 38,3 g |
| Boîtes, NESTLE, GOOBERS Caoutchouc d'arachides | 512 | 9,7 g | 53 g | 34 g |
| Boîtes, chocolat au lait, avec des amandes | 526 | 9 g | 53,4 g | 34,4 g |
| Boîtes, LES SOLITAIRES ALMONDES D'HERSHEY | 569 | 12 g | 46,9 g | 37,1 g |
| Boîtes, arachides enrobées de chocolat au lait | 519 | 13,1 g | 49,7 g | 33,5 g |
| Bonbon au chocolat avec des noix, autres, NFS | 545 | 11 g | 51,8 g | 33,7 g |
| Bonbon au chocolat avec des noix | 545 | 11 g | 51,8 g | 33,7 g |
| Boîtes, sésame crunch | 516 | 11,6 g | 50,3 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bonbon au chocolat noir avec des noix?
100 g of bonbon au chocolat noir avec des noix has 560 kcal. 1 pièce (8 g): about 45 kcal. 1 taille miniature/bite (10 g): about 56 kcal. 1 taille amusante/snack (15 g): about 84 kcal.
How much protein is in bonbon au chocolat noir avec des noix?
Bonbon au chocolat noir avec des noix contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 0,66 g in 1 pièce (8 g). About 6 % of its calories come from protein. Compared with other candy contenant du chocolat, that is among the highest quarter (median 7,4 g).
How many carbs are in bonbon au chocolat noir avec des noix?
Bonbon au chocolat noir avec des noix has 52,2 g of total carbohydrates per 100 g, including 7,9 g of fiber and 37,9 g of sugars.
How much fat is in bonbon au chocolat noir avec des noix?
Bonbon au chocolat noir avec des noix contains 36,3 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does bonbon au chocolat noir avec des noix contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (120 % DV), magnésium (42 % DV), fer (40 % DV), Vitamine E (35 % DV) and Riboflavine (B2) (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in bonbon au chocolat noir avec des noix?
100 g contains 19 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710338. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.