Danish butter cookies

Packaged product Sucres et desserts Compliments

Danish butter cookies contains 500 kcal per 100 g. A serving, 30 g (30 g) provides about 150 kcal.

Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).

100 g provides 52 % of the Daily Value for manganèse, 19 % of the Daily Value for fer and 18 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Danish butter cookies by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
6,7 gprotein
66,7 gcarbohydrates
23,3 gfat
150kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 23,3 g 30 %
Saturated fat L 16,7 g 83 %
Trans fat L 1 g
Cholesterol L 66,7 mg 22 %
Sodium L 0 mg 0 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 3,3 g 12 %
Total sugars L 26,7 g
Added sugars L 22,9 g 46 %
Protein L 6,7 g 13 %
Vitamine A L 155 µg17 %
Vitamine C L 0,16 mg0,2 %
Vitamine D L 0,32 µg2 %
Vitamine E L 0,91 mg6 %
Thiamine (B1) L 0,14 mg12 %
Riboflavine (B2) L 0,016 mg1 %
Niacine (B3) L 0,053 mg0,3 %
Acide pantothénique (B5) L 0,29 mg6 %
Vitamine B6 L 0,062 mg4 %
Folate (B9) L 14,4 µg4 %
Vitamine B12 L 0,039 µg2 %
Calcium L 0 mg0 %
Fer L 3,3 mg19 %
Magnésium L 40,7 mg10 %
Phosphore L 124 mg10 %
Potassium L 168 mg4 %
Zinc L 1 mg9 %
Cuivre L 0,17 mg18 %
Manganèse L 1,2 mg52 %
Sélénium L 7,7 µg14 %
Iodine L 5,7 µg4 %
Chlorure L 29,7 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 53 %Fat: 42 %500kcal / 100 g
  • Protein 5 %
  • Carbohydrates 53 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse52 %Fer19 %Cuivre18 %Vitamine A17 %Sélénium14 %Thiamine (B1)12 %Phosphore10 %Magnésium10 %Zinc9 %Vitamine E6 %

Nutritional insights

  • Protein6,7 gabove the median for sucres et desserts (median 6,5 g)
  • Fiber3,3 gabove the median for sucres et desserts (median 3 g)
  • Sugars26,7 gbelow the median for sucres et desserts (median 26,8 g)
  • Fat23,3 gin the top quarter of sucres et desserts (median 19 g)
  • Saturated fat16,7 gin the top quarter of sucres et desserts (median 7,6 g)
  • Sodium0 mgin the lowest quarter of sucres et desserts (median 244 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water10,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L4,6 g
Graisses polyinsaturées L0,89 g
Sugars and starch (1)
Étoile L31,1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,008 g
DHA (omega-3, 22:6 n-3) L0,008 g
ALA (omega-3, 18:3 n-3) L0,12 g
Acide linoléique (oméga-6, 18:2) L0,72 g
Carotenoids (1)
Bêta-carotène L38,8 µg
Other components (2)
Eau L10,1 g
Alcool L0 g

Product details

Brand
Compliments
Barcode
0055742511376
Label serving
30 g
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour, Sugar, Butter (milk) ,Desiccated coconut ,Ammonium bicarbonate , Salt, Natural flavour, May contain: Egg, Tree nuts

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreBeurreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Danish butter cookies?

100 g of Danish butter cookies has 500 kcal. Serving, 30 g (30 g): about 150 kcal.

How much protein is in Danish butter cookies?

Danish butter cookies contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,5 g).

How many carbs are in Danish butter cookies?

Danish butter cookies has 66,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Danish butter cookies?

Danish butter cookies contains 23,3 g of fat per 100 g, of which 16,7 g is saturated (83 % of the Daily Value).

What vitamins and minerals does Danish butter cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (52 % DV), fer (19 % DV), cuivre (18 % DV), Vitamine A (17 % DV) and sélénium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Danish butter cookies?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742511376. License: ODbL 1.0 (Open Food Facts). Source record dated 23 septembre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.