Dadlar

Packaged product Boissons ICA

Dadlar contains 270 kcal per 100 g.

Roughly 98 % of its calories come from carbohydrates, with 2 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (297 kcal per 100 g).

100 g provides 24 % of the Daily Value for cuivre, 16 % of the Daily Value for Acide pantothénique (B5) and 15 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dadlar by ICA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
270kcal per 100 g
1,4 gprotein
61 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 61 g 22 %
Dietary fiber L 8,6 g 31 %
Total sugars L 58 g
Added sugars L 0 g 0 %
Protein L 1,4 g 3 %
Vitamine A L 0 µg0 %
Vitamine C L 3 mg3 %
Vitamine D L 0 µg0 %
Vitamine E L 0,46 mg3 %
Thiamine (B1) L 0,04 mg3 %
Riboflavine (B2) L 0,075 mg6 %
Niacine (B3) L 1,4 mg9 %
Acide pantothénique (B5) L 0,79 mg16 %
Vitamine B6 L 0,19 mg11 %
Folate (B9) L 18 µg5 %
Vitamine B12 L 0 µg0 %
Calcium L 44,9 mg3 %
Fer L 0,9 mg5 %
Magnésium L 47,3 mg11 %
Phosphore L 62 mg5 %
Potassium L 696 mg15 %
Zinc L 0,23 mg2 %
Cuivre L 0,22 mg24 %
Manganèse L 0,3 mg13 %
Sélénium L 3,1 µg6 %
Iodine L 1,4 µg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 98 %270kcal / 100 g
  • Protein 2 %
  • Carbohydrates 98 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre24 %Acide pantothénique...16 %Potassium15 %Manganèse13 %Magnésium11 %Vitamine B611 %Niacine (B3)9 %Riboflavine (B2)6 %Sélénium6 %Fer5 %

Nutritional insights

  • Protein1,4 gin the lowest quarter of boissons (median 2,3 g)
  • Fiber8,6 gin the top quarter of boissons (median 7,3 g)
  • Sugars58 gin the lowest quarter of boissons (median 63,4 g)
  • Fat0 gin the lowest quarter of boissons (median 0,4 g)
  • Saturated fat0 gin the lowest quarter of boissons (median 0,075 g)
  • Sodium0 mgin the lowest quarter of boissons (median 4 mg)
  • Protein per 100 kcal0,52 gprotein density, useful for comparing foods with different calorie levels
  • Water22,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L89 µg
Other components (2)
Eau L22,9 g
Alcool L0 g

Product details

Brand
ICA
Barcode
7318690187325
Quantity
400g
Category
Dates
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dadlar

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Dates Whitworths 270 3,3 g 68 g 0,2 g
Deglet Dates Whitworths 270 3,3 g 68 g 0,2 g
Datteln Unverpackt für alle 270 1,4 g 65 g 0,5 g
Soft Dattel Farmer naturals 271 2,4 g 59,5 g 0,1 g
Datteln SchneeKoppe 271 2,4 g 60 g 0,5 g
Dátiles manjares 269 2 g 64,6 g 0,3 g
Dátil Natural La Madrileña 269 2 g 64,6 g 0,3 g
Ramadan's Garden Mekka 272 1,9 g 65 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dadlar?

100 g of Dadlar has 270 kcal.

How much protein is in Dadlar?

Dadlar contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 2,3 g).

How many carbs are in Dadlar?

Dadlar has 61 g of total carbohydrates per 100 g, including 8,6 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dadlar?

Dadlar contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Dadlar contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (24 % DV), Acide pantothénique (B5) (16 % DV), potassium (15 % DV), manganèse (13 % DV) and magnésium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dadlar?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7318690187325. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.