Curry indiano
Packaged product Boissons Ubena
Curry indiano contains 327 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 28 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 107 kcal per 100 g across 4 399 products.
100 g provides 202 % of the Daily Value for manganèse, 93 % of the Daily Value for Vitamine E and 76 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 13,4 g | 48 % |
| Total sugars L | 31,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamine A L | 0,058 µg | 0 % |
| Vitamine C L | 15,3 mg | 17 % |
| Vitamine D L | 0,004 µg | 0 % |
| Vitamine E L | 13,9 mg | 93 % |
| Thiamine (B1) L | 0,12 mg | 10 % |
| Riboflavine (B2) L | 0,15 mg | 11 % |
| Niacine (B3) L | 2 mg | 12 % |
| Acide pantothénique (B5) L | 0,71 mg | 14 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 55,6 µg | 14 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 310 mg | 24 % |
| Fer L | 10,8 mg | 60 % |
| Magnésium L | 146 mg | 35 % |
| Phosphore L | 219 mg | 18 % |
| Potassium L | 790 mg | 17 % |
| Zinc L | 2,7 mg | 25 % |
| Cuivre L | 0,68 mg | 76 % |
| Manganèse L | 4,6 mg | 202 % |
| Sélénium L | 2,7 µg | 5 % |
| Iodine L | 2,4 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 56 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of boissons (median 2,1 g)
- Fiber13,4 gabove the median for boissons (median 3,6 g)
- Sugars31,3 gin the top quarter of boissons (median 2 g)
- Fat9,4 gin the top quarter of boissons (median 0,63 g)
- Saturated fat1,2 gin the top quarter of boissons (median 0,2 g)
- Sodium212 mgabove the median for boissons (median 40 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water44,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,11 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 843 µg |
|---|
Other components (2)
| Eau L | 44,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Ubena
- Barcode
- 4009600851131
- Quantity
- 30 g
- Category
- produits alimentaires
- Packaging
- Glass,Clear Glass
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Curry (curcuma, cumino, coriandolo, fieno greco, prezzemolo, peperoncino, aglio, semi di finocchio, spezie), cipolla, foglie di coriandolo, prezzemolo, aglio, spinaci in polvere, coriandolo, rosmarino, cannella, cumino, semi di finocchio, paprika, grani di senape macinati. preparato di latte di cocco in polvere (latte di cocco, proteine del latte)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curry indiano?
100 g of Curry indiano has 327 kcal.
Is Curry indiano high in protein?
Curry indiano contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 2,1 g).
How many carbs are in Curry indiano?
Curry indiano has 42 g of total carbohydrates per 100 g, including 13,4 g of fiber and 31,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curry indiano?
Curry indiano contains 9,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Curry indiano contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (202 % DV), Vitamine E (93 % DV), cuivre (76 % DV), fer (60 % DV) and magnésium (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Curry indiano?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4009600851131. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.