Cubi
Packaged product Sucres et desserts Balconi
Cubi contains 516 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (517 kcal per 100 g).
100 g provides 45 % of the Daily Value for manganèse, 29 % of the Daily Value for Vitamine E and 24 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 21 g | 105 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 31 g | |
| Added sugars L | 34 g | 68 % |
| Protein L | 5,8 g | 12 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,11 mg | 0,1 % |
| Vitamine D L | 0,056 µg | 0,3 % |
| Vitamine E L | 4,3 mg | 29 % |
| Thiamine (B1) L | 0,12 mg | 10 % |
| Riboflavine (B2) L | 0,014 mg | 1 % |
| Niacine (B3) L | 0,067 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,29 mg | 6 % |
| Vitamine B6 L | 0,054 mg | 3 % |
| Folate (B9) L | 13,8 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 19,3 mg | 1 % |
| Fer L | 1 mg | 6 % |
| Magnésium L | 38,1 mg | 9 % |
| Phosphore L | 103 mg | 8 % |
| Potassium L | 165 mg | 4 % |
| Zinc L | 0,86 mg | 8 % |
| Cuivre L | 0,22 mg | 24 % |
| Manganèse L | 1 mg | 45 % |
| Sélénium L | 7,7 µg | 14 % |
| Iodine L | 5,7 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gabove the median for sucres et desserts (median 5,6 g)
- Fiber3,3 gabove the median for sucres et desserts (median 2,2 g)
- Sugars31 gbelow the median for sucres et desserts (median 33,4 g)
- Fat26 gbelow the median for sucres et desserts (median 27 g)
- Saturated fat21 gabove the median for sucres et desserts (median 18 g)
- Sodium136 mgabove the median for sucres et desserts (median 113 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water5,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 21,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,9 µg |
|---|
Other components (2)
| Eau L | 5,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Balconi
- Barcode
- 8001585008797
- Category
- Gaufrettes farcies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT flour, coconut oil, glucose syrup, sugar, HAZELNUTS (9%) in the filling, fat-reduced cocoa powder, dextrose, skimmed MILK powder, whey powder (MILK), BARLEY malt extract, emulsifier: SOYA lecithins, raising agents: sodium carbonates, diphosphates; salt, flavourings. May contain traces of other NUTS and MUSTARD.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de cocoSirop de glucoseSucreNoisettesSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cubi?
100 g of Cubi has 516 kcal.
How much protein is in Cubi?
Cubi contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).
How many carbs are in Cubi?
Cubi has 63 g of total carbohydrates per 100 g, including 3,3 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cubi?
Cubi contains 26 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Cubi contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (45 % DV), Vitamine E (29 % DV), cuivre (24 % DV) and sélénium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cubi?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001585008797. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.