Cruzer minis
Packaged product Sucres et desserts K-Classic
Cruzer minis contains 459 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 35 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (484 kcal per 100 g).
100 g provides 789 931 % of the Daily Value for Vitamine A, 19 % of the Daily Value for Vitamine B12 and 14 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 3,4 mg | 1 % |
| Sodium L | 164 mg | 7 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 60 g | |
| Added sugars L | 76,8 g | 154 % |
| Protein L | 3,6 g | 7 % |
| Vitamine A L | 7 109 375 µg | 789 931 % |
| Vitamine C L | 0,71 mg | 0,8 % |
| Vitamine D L | 0,018 µg | 0,1 % |
| Vitamine E L | 0,15 mg | 1 % |
| Thiamine (B1) L | 0,05 mg | 4 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 0,11 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,41 mg | 8 % |
| Vitamine B6 L | 0,049 mg | 3 % |
| Folate (B9) L | 4,2 µg | 1 % |
| Vitamine B12 L | 0,47 µg | 19 % |
| Calcium L | 147 mg | 11 % |
| Fer L | 0,14 mg | 0,8 % |
| Magnésium L | 14,3 mg | 3 % |
| Phosphore L | 113 mg | 9 % |
| Potassium L | 205 mg | 4 % |
| Zinc L | 0,54 mg | 5 % |
| Cuivre L | 0,017 mg | 2 % |
| Manganèse L | 0,015 mg | 0,7 % |
| Sélénium L | 4,4 µg | 8 % |
| Iodine L | 3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 61 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of sucres et desserts (median 5 g)
- Fiber1,5 gbelow the median for sucres et desserts (median 1,6 g)
- Sugars60 gin the top quarter of sucres et desserts (median 51,8 g)
- Fat18 gbelow the median for sucres et desserts (median 24,1 g)
- Saturated fat10 gbelow the median for sucres et desserts (median 12 g)
- Sodium164 mgbelow the median for sucres et desserts (median 168 mg)
- Protein per 100 kcal0,78 gprotein density, useful for comparing foods with different calorie levels
- Water0,39 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,008 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,5 µg |
|---|
Other components (2)
| Eau L | 0,39 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- K-Classic
- Barcode
- 4063367211218
- Quantity
- 400g
- Category
- caramel-chocolat-bars
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Glukose-Fruktose-Sirup, Magermilchpulver, Kakaobutter, pflanzliches Fett (Palm), Kakaomasse, Butterreinfett (enthält Milch), Sūßmolkenpulver (enthält Milch), Gerstenmalzextrakt, fettarmes Kakaopulver, Speisesalz, Emulgator: Lecithine, hydrolisiertes Milcheiweiß, Vanilleextrakt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cruzer minis?
100 g of Cruzer minis has 459 kcal.
How much protein is in Cruzer minis?
Cruzer minis contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5 g).
How many carbs are in Cruzer minis?
Cruzer minis has 70 g of total carbohydrates per 100 g, including 1,5 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cruzer minis?
Cruzer minis contains 18 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Cruzer minis contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (789 931 % DV), Vitamine B12 (19 % DV), Riboflavine (B2) (14 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cruzer minis?
100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4063367211218. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.