Croûtons nature
Packaged product Boissons Tipiak
Croûtons nature contains 497 kcal per 100 g. A serving, 100 g (100 g) provides about 497 kcal.
Roughly 56 % of its calories come from fat, with 37 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (496 kcal per 100 g).
100 g provides 100 % of the Daily Value for Thiamine (B1), 83 % of the Daily Value for Vitamine E and 74 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 30,3 g | 39 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 0,031 mg | 0 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 45,5 g | 17 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,6 g | 17 % |
| Vitamine A L | 0,92 µg | 0,1 % |
| Vitamine C L | 0,19 mg | 0,2 % |
| Vitamine D L | 0,13 µg | 0,6 % |
| Vitamine E L | 12,5 mg | 83 % |
| Thiamine (B1) L | 1,2 mg | 100 % |
| Riboflavine (B2) L | 0,095 mg | 7 % |
| Niacine (B3) L | 1,8 mg | 11 % |
| Acide pantothénique (B5) L | 0,8 mg | 16 % |
| Vitamine B6 L | 0,16 mg | 10 % |
| Folate (B9) L | 79,4 µg | 20 % |
| Vitamine B12 L | 0,03 µg | 1 % |
| Calcium L | 30,7 mg | 2 % |
| Fer L | 2 mg | 11 % |
| Magnésium L | 67,9 mg | 16 % |
| Phosphore L | 256 mg | 20 % |
| Potassium L | 352 mg | 7 % |
| Zinc L | 2,1 mg | 19 % |
| Cuivre L | 0,24 mg | 26 % |
| Manganèse L | 1,7 mg | 74 % |
| Sélénium L | 9,9 µg | 18 % |
| Iodine L | 25,7 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 37 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gabove the median for boissons (median 8,5 g)
- Fiber3,3 gabove the median for boissons (median 3,3 g)
- Sugars1,2 gin the lowest quarter of boissons (median 3,4 g)
- Fat30,3 gin the top quarter of boissons (median 28,9 g)
- Saturated fat2,8 gin the top quarter of boissons (median 2,6 g)
- Sodium680 mgbelow the median for boissons (median 720 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 41,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,2 µg |
|---|
Other components (2)
| Eau L | 9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Tipiak
- Barcode
- 3185200007374
- Quantity
- 300g
- Label serving
- 100 g
- Category
- Plain croutons
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé (gluten), huile de tournesol, farine complète de blé, sel, son de blé, levure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolSelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croûtons Nature 90 g Belle France | 496 | 8,5 g | 45,9 g | 30,3 g |
| Croutons nature Tipiak | 496 | 8,5 g | 45,9 g | 30,3 g |
| Crouton nature Tipiak | 496 | 8,5 g | 45,9 g | 30,3 g |
| Croûtons nature Delhaize | 496 | 8,5 g | 46 g | 30 g |
| Croûtons nature Vico | 499 | 9,7 g | 57 g | 25 g |
| Croûtons Nature Vico | 499 | 9,7 g | 57 g | 25 g |
| Croutons nature Le Marmiton | 495 | 8,4 g | 45 g | 30 g |
| Croûtons nature La Sablaise | 494 | 10 g | 58 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croûtons nature?
100 g of Croûtons nature has 497 kcal. Serving, 100 g (100 g): about 497 kcal.
How much protein is in Croûtons nature?
Croûtons nature contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,6 g in serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other boissons, that is above the median (median 8,5 g).
How many carbs are in Croûtons nature?
Croûtons nature has 45,5 g of total carbohydrates per 100 g, including 3,3 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croûtons nature?
Croûtons nature contains 30,3 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Croûtons nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (100 % DV), Vitamine E (83 % DV), manganèse (74 % DV), cuivre (26 % DV) and phosphore (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croûtons nature?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3185200007374. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.