Crousti Choc
Packaged product Sucres et desserts Carrefour
Crousti Choc contains 523 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (515 kcal per 100 g).
100 g provides 25 % of the Daily Value for chlorure, 14 % of the Daily Value for Vitamine B12 and 12 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 18 g | 90 % |
| Cholesterol L | 13,2 mg | 4 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 50 g | |
| Added sugars L | 54,2 g | 108 % |
| Protein L | 6,4 g | 13 % |
| Vitamine A L | 32,3 µg | 4 % |
| Vitamine C L | 0,93 mg | 1 % |
| Vitamine D L | 0,18 µg | 0,9 % |
| Vitamine E L | 0,83 mg | 6 % |
| Thiamine (B1) L | 0,048 mg | 4 % |
| Riboflavine (B2) L | 0,15 mg | 12 % |
| Niacine (B3) L | 0,088 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,27 mg | 5 % |
| Vitamine B6 L | 0,036 mg | 2 % |
| Folate (B9) L | 6,6 µg | 2 % |
| Vitamine B12 L | 0,32 µg | 14 % |
| Calcium L | 102 mg | 8 % |
| Fer L | 1 mg | 6 % |
| Magnésium L | 22 mg | 5 % |
| Phosphore L | 103 mg | 8 % |
| Potassium L | 206 mg | 4 % |
| Zinc L | 0,6 mg | 5 % |
| Cuivre L | 0,088 mg | 10 % |
| Manganèse L | 0,19 mg | 8 % |
| Sélénium L | 5 µg | 9 % |
| Iodine L | 16,4 µg | 11 % |
| Chlorure L | 573 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gabove the median for sucres et desserts (median 6,3 g)
- Fiber2 gbelow the median for sucres et desserts (median 2,2 g)
- Sugars50 gabove the median for sucres et desserts (median 44,5 g)
- Fat29 gabove the median for sucres et desserts (median 26,8 g)
- Saturated fat18 gabove the median for sucres et desserts (median 15,5 g)
- Sodium124 mgabove the median for sucres et desserts (median 93,5 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 8,6 g |
|---|---|
| Graisses polyinsaturées L | 0,97 g |
Sugars and starch (1)
| Étoile L | 3,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,048 g |
| Acide linoléique (oméga-6, 18:2) L | 0,68 g |
Carotenoids (1)
| Bêta-carotène L | 17,6 µg |
|---|
Other components (2)
| Eau L | 1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071453138
- Quantity
- 160 g
- Category
- Barres de chocolat en conserve remplies de biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, beurre de cacao, poudre de _lait_ entier, farine de _blé_, pâte de cacao, _lactosérum_ en poudre, graisse de palme, matière grasse de _lait_ anhydre, poudre de _lait_ écrémé, cacao maigre en poudre, émulsifiant : lécithines, sel, poudre à lever : carbonates de sodium, arôme naturel de vanille. Peut contenir traces de soja, de fruits à coque, d'œufs, d'arachides et d'autres céréales contenant du gluten. Cacao : 30% minimum dans le chocolat au lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoFarine de froment (blé)Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crousti Choc?
100 g of Crousti Choc has 523 kcal.
How much protein is in Crousti Choc?
Crousti Choc contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,3 g).
How many carbs are in Crousti Choc?
Crousti Choc has 58 g of total carbohydrates per 100 g, including 2 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crousti Choc?
Crousti Choc contains 29 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Crousti Choc contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (25 % DV), Vitamine B12 (14 % DV), Riboflavine (B2) (12 % DV) and iodine (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crousti Choc?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071453138. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.