Croquettes
Packaged product Boissons Marque Repère
Croquettes contains 200 kcal per 100 g. A serving, 150 g (150 g) provides about 300 kcal.
Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 180 kcal per 100 g across 14 products.
100 g provides 23 % of the Daily Value for Vitamine E, 18 % of the Daily Value for Vitamine B6 and 17 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 323 mg | 14 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,38 g | 0,8 % |
| Protein L | 2,4 g | 5 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,7 mg | 3 % |
| Vitamine D L | 0,008 µg | 0 % |
| Vitamine E L | 3,4 mg | 23 % |
| Thiamine (B1) L | 0,073 mg | 6 % |
| Riboflavine (B2) L | 0,019 mg | 1 % |
| Niacine (B3) L | 1,6 mg | 10 % |
| Acide pantothénique (B5) L | 0,52 mg | 10 % |
| Vitamine B6 L | 0,31 mg | 18 % |
| Folate (B9) L | 28,6 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 5,5 mg | 0,4 % |
| Fer L | 0,25 mg | 1 % |
| Magnésium L | 16 mg | 4 % |
| Phosphore L | 34,3 mg | 3 % |
| Potassium L | 334 mg | 7 % |
| Zinc L | 0,14 mg | 1 % |
| Cuivre L | 0,072 mg | 8 % |
| Manganèse L | 0,07 mg | 3 % |
| Sélénium L | 5,2 µg | 10 % |
| Iodine L | 26,2 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 60 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the lowest quarter of boissons (median 2,5 g)
- Sugars0,9 gabove the median for boissons (median 0,65 g)
- Fat6,4 gin the lowest quarter of boissons (median 7 g)
- Saturated fat0,6 gin the lowest quarter of boissons (median 0,9 g)
- Sodium323 mgbelow the median for boissons (median 360 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water72 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 14,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2 µg |
|---|
Other components (2)
| Eau L | 72 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700793534
- Quantity
- 1 kg
- Label serving
- 150 g
- Category
- frosne-kartoffelkroketter
- Packaging
- Plastic,frozen,packaging
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes 92% (potatoes, dehydrated potatoes), sunflower vegetable oil 6%, salt, dextrose, emulsifier: e464, spices, gluten traces, eggs and milk,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipotle potatoe croquettes Picard | 200 | 3,1 g | 19 g | 12 g |
| Pommes Croquettes Saint Eloi Saint Eloi | 205 | 2,4 g | 24,4 g | 10,2 g |
| Mini Croquettes McCain | 214 | 4,5 g | 27 g | 9 g |
| Croquettes de pommes de terre Picard | 185 | 2,2 g | 24 g | 7,8 g |
| Golden Croquettes MC CAIN | 181 | 3 g | 25 g | 7 g |
| Bauern-Kroketten (TK) Natural Cool | 179 | 3,2 g | 24 g | 6,9 g |
| Bâtonnets de pomme de terre fromage frais et fines herbes Aldi | 177 | 3,1 g | 23 g | 7,5 g |
| Croquettes de pommes de terre Thiriet | 175 | 2,6 g | 23 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croquettes?
100 g of Croquettes has 200 kcal. Serving, 150 g (150 g): about 300 kcal.
How much protein is in Croquettes?
Croquettes contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,6 g in serving, 150 g (150 g). About 6 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 2,5 g).
How many carbs are in Croquettes?
Croquettes has 25 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croquettes?
Croquettes contains 6,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Croquettes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (23 % DV), Vitamine B6 (18 % DV), iodine (17 % DV) and Acide pantothénique (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croquettes?
100 g contains 323 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700793534. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.