Croq'Apéro

Packaged product Noix et graines Seeberger

Croq'Apéro contains 637 kcal per 100 g.

Roughly 76 % of its calories come from fat, with 16 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is close to the median for noix et graines on FoodFactly (616 kcal per 100 g).

100 g provides 132 % of the Daily Value for cuivre, 71 % of the Daily Value for manganèse and 56 % of the Daily Value for magnésium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Croq'Apéro by Seeberger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
637kcal per 100 g
25 gprotein
12 gcarbohydrates
53 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 637 kcal
Total fat L 53 g 68 %
Saturated fat L 7,7 g 39 %
Cholesterol L 0 mg 0 %
Sodium L 480 mg 21 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 6,5 g 23 %
Total sugars L 4,6 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %
Vitamine A L 0 µg0 %
Vitamine C L 0,24 mg0,3 %
Vitamine D L 0 µg0 %
Vitamine E L 8,4 mg56 %
Thiamine (B1) L 0,25 mg21 %
Riboflavine (B2) L 0,22 mg17 %
Niacine (B3) L 5,8 mg36 %
Acide pantothénique (B5) L 0,89 mg18 %
Vitamine B6 L 0,26 mg15 %
Folate (B9) L 54,9 µg14 %
Vitamine B12 L 0 µg0 %
Calcium L 106 mg8 %
Fer L 3,1 mg17 %
Magnésium L 236 mg56 %
Phosphore L 457 mg37 %
Potassium L 683 mg15 %
Zinc L 3,6 mg33 %
Cuivre L 1,2 mg132 %
Manganèse L 1,6 mg71 %
Sélénium L 16,5 µg30 %
Iodine L 5,3 µg4 %
Chlorure L 6 mg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 8 %Fat: 76 %637kcal / 100 g
  • Protein 16 %
  • Carbohydrates 8 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre132 %Manganèse71 %Magnésium56 %Vitamine E56 %Phosphore37 %Niacine (B3)36 %Zinc33 %Sélénium30 %Thiamine (B1)21 %Acide pantothénique...18 %

Nutritional insights

  • Protein25 gin the top quarter of noix et graines (median 22 g)
  • Fiber6,5 gbelow the median for noix et graines (median 7,3 g)
  • Sugars4,6 gbelow the median for noix et graines (median 5 g)
  • Fat53 gabove the median for noix et graines (median 51 g)
  • Sodium480 mgin the top quarter of noix et graines (median 356 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
  • Water2,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L5,5 g
Carotenoids (1)
Bêta-carotène L2,3 µg
Other components (2)
Eau L2,7 g
Alcool L0 g

Product details

Brand
Seeberger
Barcode
4008258020029
Quantity
150 g
Category
Noix salées
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cacahuètes 45 %, amandes 30 %, noix de cajou 25 %, sel, huile de colza, huile de tournesol

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TourteauxAmandesSelHuile de colza (canola)Huile de tournesol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Croq'Apéro?

100 g of Croq'Apéro has 637 kcal.

Is Croq'Apéro high in protein?

Croq'Apéro contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 22 g).

How many carbs are in Croq'Apéro?

Croq'Apéro has 12 g of total carbohydrates per 100 g, including 6,5 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croq'Apéro?

Croq'Apéro contains 53 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).

What vitamins and minerals does Croq'Apéro contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (132 % DV), manganèse (71 % DV), magnésium (56 % DV), Vitamine E (56 % DV) and phosphore (37 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Croq'Apéro?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4008258020029. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.