Croissants

Packaged product Sucres et desserts Carrefour

Croissants contains 355 kcal per 100 g. A serving, un croissant 60 g (60 g) provides about 213 kcal.

Roughly 53 % of its calories come from fat, with 38 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (357 kcal per 100 g).

100 g provides 49 % of the Daily Value for Thiamine (B1), 42 % of the Daily Value for manganèse and 18 % of the Daily Value for Vitamine A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Croissants by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
7,8 gprotein
34 gcarbohydrates
21 gfat
213kcal in serving, un croissant 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 21 g 27 %
Saturated fat L 13 g 65 %
Cholesterol L 52,5 mg 18 %
Sodium L 284 mg 12 %
Total carbohydrates L 34 g 12 %
Dietary fiber L 2 g 7 %
Total sugars L 5,1 g
Added sugars L 4,2 g 8 %
Protein L 7,8 g 16 %
Vitamine A L 160 µg18 %
Vitamine C L 0,12 mg0,1 %
Vitamine D L 0,33 µg2 %
Vitamine E L 0,84 mg6 %
Thiamine (B1) L 0,59 mg49 %
Riboflavine (B2) L 0,054 mg4 %
Niacine (B3) L 0,81 mg5 %
Acide pantothénique (B5) L 0,45 mg9 %
Vitamine B6 L 0,084 mg5 %
Folate (B9) L 40,6 µg10 %
Vitamine B12 L 0,059 µg2 %
Calcium L 22,9 mg2 %
Fer L 1,1 mg6 %
Magnésium L 37,9 mg9 %
Phosphore L 145 mg12 %
Potassium L 197 mg4 %
Zinc L 1,2 mg11 %
Cuivre L 0,15 mg16 %
Manganèse L 0,97 mg42 %
Sélénium L 6,1 µg11 %
Iodine L 11 µg7 %
Chlorure L 229 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 38 %Fat: 53 %355kcal / 100 g
  • Protein 9 %
  • Carbohydrates 38 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)49 %Manganèse42 %Vitamine A18 %Cuivre16 %Phosphore12 %Sélénium11 %Zinc11 %Folate (B9)10 %Chlorure10 %Magnésium9 %

Nutritional insights

  • Protein7,8 gin the top quarter of sucres et desserts (median 7,7 g)
  • Fiber2 gin the top quarter of sucres et desserts (median 2 g)
  • Saturated fat13 gin the lowest quarter of sucres et desserts (median 13,4 g)
  • Sodium284 mgin the lowest quarter of sucres et desserts (median 344 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water29,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L4,8 g
Graisses polyinsaturées L0,81 g
Sugars and starch (1)
Étoile L25,2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,007 g
DHA (omega-3, 22:6 n-3) L0,007 g
ALA (omega-3, 18:3 n-3) L0,11 g
Acide linoléique (oméga-6, 18:2) L0,64 g
Carotenoids (1)
Bêta-carotène L39,3 µg
Other components (2)
Eau L29,8 g
Alcool L0 g

Product details

Brand
Carrefour
Barcode
3184830134764
Quantity
1,8 kg
Label serving
Un croissant 60 g
Category
croissants-surgeles
Packaging
Plastic,bag,frozen
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_, _beurre_ 24%, eau, sucre, levure, gluten de _blé_, _œufs_, sel, agent de traitement de la farine : acide ascorbique, xylanase (contient _blé_). Peut contenir des traces de soja et de fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)BeurreSucreLevureOeufSel

Similar products

FoodCaloriesProteinCarbsFat
Croissants con mantequilla Carrefour 355 7,8 g 34 g 21 g
Croissants pur beurre Auchan 355 7,8 g 34 g 21 g
10 Mini-Croissants Pur Beurre Picard 356 7,3 g 36,4 g 19,8 g
10 mini-croissants pur beurre prêts à cuire Picard 357 8,2 g 35 g 20 g
8 Croissants pur beurre Picard 357 8 g 36 g 20 g
Croissants pur beurre Picard 357 7,3 g 35,9 g 20,2 g
8 Croissants - pur beurre Charentes-Poitou AOP* Thiriet 358 7,6 g 34 g 21 g
Croissant, Frozen Tastino 352 6,3 g 34,9 g 20,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Croissants?

100 g of Croissants has 355 kcal. Serving, un croissant 60 g (60 g): about 213 kcal.

How much protein is in Croissants?

Croissants contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4,7 g in serving, un croissant 60 g (60 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 7,7 g).

How many carbs are in Croissants?

Croissants has 34 g of total carbohydrates per 100 g, including 2 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croissants?

Croissants contains 21 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).

What vitamins and minerals does Croissants contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (49 % DV), manganèse (42 % DV), Vitamine A (18 % DV), cuivre (16 % DV) and phosphore (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Croissants?

100 g contains 284 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3184830134764. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.