Croissants
Packaged product Sucres et desserts Auchan
Croissants contains 407 kcal per 100 g. A serving, 40 g, 1 croissant de 40 g environ (40 g) provides about 163 kcal.
Roughly 47 % of its calories come from carbohydrates, with 45 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (395 kcal per 100 g).
100 g provides 51 % of the Daily Value for manganèse, 26 % of the Daily Value for Thiamine (B1) and 23 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 63,7 mg | 21 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 9,8 g | |
| Added sugars L | 5,7 g | 11 % |
| Protein L | 7,6 g | 15 % |
| Vitamine A L | 205 µg | 23 % |
| Vitamine C L | 0,15 mg | 0,2 % |
| Vitamine D L | 0,52 µg | 3 % |
| Vitamine E L | 1,1 mg | 7 % |
| Thiamine (B1) L | 0,32 mg | 26 % |
| Riboflavine (B2) L | 0,023 mg | 2 % |
| Niacine (B3) L | 0,31 mg | 2 % |
| Acide pantothénique (B5) L | 0,34 mg | 7 % |
| Vitamine B6 L | 0,073 mg | 4 % |
| Folate (B9) L | 24,4 µg | 6 % |
| Vitamine B12 L | 0,016 µg | 0,6 % |
| Calcium L | 20,7 mg | 2 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 41,4 mg | 10 % |
| Phosphore L | 136 mg | 11 % |
| Potassium L | 179 mg | 4 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,16 mg | 17 % |
| Manganèse L | 1,2 mg | 51 % |
| Sélénium L | 7,8 µg | 14 % |
| Iodine L | 7,6 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 47 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gabove the median for sucres et desserts (median 7,4 g)
- Fiber2,7 gin the top quarter of sucres et desserts (median 2,3 g)
- Sugars9,8 gin the lowest quarter of sucres et desserts (median 13 g)
- Fat20 gabove the median for sucres et desserts (median 19,5 g)
- Saturated fat13 gin the top quarter of sucres et desserts (median 10,9 g)
- Sodium440 mgin the top quarter of sucres et desserts (median 355 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water18,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 31,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 50,7 µg |
|---|
Other components (2)
| Eau L | 18,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710492633
- Quantity
- 0.32 kg
- Label serving
- 40 g (1 croissant de 40 g environ)
- Category
- Pâtisseries et tartes sucrées fraîches
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ 53%, beurre concentré (LAIT), eau, sucre, huile végétale (colza), levure, dextrose, protéines de BLÉ hydrolysées, LAIT écrémé en poudre, émulsifiant: mono - et diglycérides d'acides gras, sel, épaississant : carboxyméthyl-cellulose sodique, gluten de BLÉ, farine de fève, protéines de LAIT, acidifiant : acide malique, colorant : caroténoïdes, agent de traitement de la farine : acide ascorbique. La farine de blé provient de France
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreLevureSelHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pains au chocolat Auchan | 406 | 6,8 g | 46 g | 21 g |
| 8 pains au chocolat Auchan | 403 | 7,5 g | 46 g | 20 g |
| Croissants Auchan | 417 | 7,4 g | 47 g | 22 g |
| Croissants Auchan | 417 | 7,4 g | 47 g | 22 g |
| Mini gâches aux carrés de chocolat x8 360g Auchan | 386 | 7,4 g | 52 g | 16 g |
| Lactation Cookie Bites munchkin | 429 | 7,1 g | 59,5 g | 19 g |
| Pumpkin Pop-Tarts Kellog | 385 | 4,2 g | 72,9 g | 9,4 g |
| Mini Carry Pies JJ's Bakery | 381 | 2,7 g | 57,5 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissants?
100 g of Croissants has 407 kcal. Serving, 40 g, 1 croissant de 40 g environ (40 g): about 163 kcal.
How much protein is in Croissants?
Croissants contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 40 g, 1 croissant de 40 g environ (40 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 7,4 g).
How many carbs are in Croissants?
Croissants has 47 g of total carbohydrates per 100 g, including 2,7 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissants?
Croissants contains 20 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Croissants contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (51 % DV), Thiamine (B1) (26 % DV), Vitamine A (23 % DV), cuivre (17 % DV) and sélénium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croissants?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710492633. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.