Croissant
Packaged product Produits laitiers et oeufs U
Croissant contains 451 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 43 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 397 kcal per 100 g across 256 products.
100 g provides 68 % of the Daily Value for manganèse, 62 % of the Daily Value for Thiamine (B1) and 31 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 55,6 mg | 19 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,8 g | 20 % |
| Vitamine A L | 161 µg | 18 % |
| Vitamine C L | 0,18 mg | 0,2 % |
| Vitamine D L | 0,38 µg | 2 % |
| Vitamine E L | 1,1 mg | 7 % |
| Thiamine (B1) L | 0,74 mg | 62 % |
| Riboflavine (B2) L | 0,065 mg | 5 % |
| Niacine (B3) L | 0,95 mg | 6 % |
| Acide pantothénique (B5) L | 0,62 mg | 12 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 52,6 µg | 13 % |
| Vitamine B12 L | 0,072 µg | 3 % |
| Calcium L | 30,4 mg | 2 % |
| Fer L | 1,7 mg | 10 % |
| Magnésium L | 58,3 mg | 14 % |
| Phosphore L | 213 mg | 17 % |
| Potassium L | 284 mg | 6 % |
| Zinc L | 1,7 mg | 16 % |
| Cuivre L | 0,22 mg | 25 % |
| Manganèse L | 1,6 mg | 68 % |
| Sélénium L | 8,6 µg | 16 % |
| Iodine L | 28,4 µg | 19 % |
| Chlorure L | 720 mg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 43 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gin the top quarter of produits laitiers et oeufs (median 7,8 g)
- Fiber1,9 gbelow the median for produits laitiers et oeufs (median 2,2 g)
- Sugars7 gbelow the median for produits laitiers et oeufs (median 7,1 g)
- Fat24 gin the top quarter of produits laitiers et oeufs (median 21 g)
- Saturated fat16 gin the top quarter of produits laitiers et oeufs (median 13,2 g)
- Sodium440 mgin the top quarter of produits laitiers et oeufs (median 369 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water18,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,9 g |
|---|---|
| Graisses polyinsaturées L | 1,1 g |
Sugars and starch (1)
| Étoile L | 41,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,13 g |
| Acide linoléique (oméga-6, 18:2) L | 0,87 g |
Carotenoids (1)
| Bêta-carotène L | 40,7 µg |
|---|
Other components (2)
| Eau L | 18,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- U
- Barcode
- 2000000271279
- Quantity
- 0,270 kg
- Category
- Croissants de beurre
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ ; BEURRE 23,5% ; eau ; sucre levure ; sel ; OEUF ; GLUTEN de BLÉ ; enzymes ; acide ascorbique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)BeurreLevureSelOeuf
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissant cu crema de vin spumant 7 Days | 452 | 6 g | 42 g | 28 g |
| Croissant classico Melegatti | 450 | 9,2 g | 48 g | 24 g |
| Croissant classico Melegatti | 450 | 9,2 g | 48 g | 24 g |
| Croissant pur beurre leclerc | 450 | 8 g | 47 g | 26 g |
| Croissants pur beurre Hyper U | 449 | 7 g | 45 g | 26 g |
| Croissant Dolce PANINI | 449 | 5,9 g | 50,7 g | 24,7 g |
| Croissant mantequilla hiper dino | 449 | 12 g | 45 g | 24 g |
| Charentes Butter Croissants Waitrose | 454 | 8 g | 40,5 g | 28,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissant?
100 g of Croissant has 451 kcal.
How much protein is in Croissant?
Croissant contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 7,8 g).
How many carbs are in Croissant?
Croissant has 48 g of total carbohydrates per 100 g, including 1,9 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissant?
Croissant contains 24 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Croissant contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (68 % DV), Thiamine (B1) (62 % DV), chlorure (31 % DV), cuivre (25 % DV) and iodine (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croissant?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000271279. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.