crispy onions

Packaged product Snacks Sainsbury's

Crispy onions contains 10 kcal per 100 g. A serving, 1 portion, 150 ml (150 g) provides about 15 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

crispy onions by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
10kcal per 100 g
0 gprotein
1,7 gcarbohydrates
0 gfat
15kcal in serving, 1 portion, 150 ml (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 10 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 1,7 g 0,6 %
Dietary fiber L 0 g 0 %
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamine A L 0 µg0 %
Vitamine C L 2,9 mg3 %
Vitamine D L 0 µg0 %
Vitamine E L 0,25 mg2 %
Thiamine (B1) L 0,003 mg0,2 %
Riboflavine (B2) L 0,004 mg0,3 %
Niacine (B3) L 0,063 mg0,4 %
Acide pantothénique (B5) L 0,063 mg1 %
Vitamine B6 L 0,012 mg0,7 %
Folate (B9) L 0,21 µg0,1 %
Vitamine B12 L 0 µg0 %
Calcium L 7,7 mg0,6 %
Fer L 0,12 mg0,6 %
Magnésium L 2 mg0,5 %
Phosphore L 2,8 mg0,2 %
Potassium L 21,3 mg0,5 %
Zinc L 0,029 mg0,3 %
Cuivre L 0,026 mg3 %
Manganèse L 0,076 mg3 %
Sélénium L 0,38 µg0,7 %
Iodine L 0,032 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %10kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse3 %Vitamine C3 %Cuivre3 %Vitamine E2 %Acide pantothénique...1 %Vitamine B60,7 %Sélénium0,7 %Fer0,6 %Calcium0,6 %Magnésium0,5 %

Nutritional insights

  • Protein0 gin the lowest quarter of snacks (median 7,1 g)
  • Fiber0 gin the lowest quarter of snacks (median 3,9 g)
  • Sugars0,7 gin the lowest quarter of snacks (median 5 g)
  • Fat0 gin the lowest quarter of snacks (median 21,1 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water94,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L7,6 µg
Other components (2)
Eau L94,2 g
Alcool L0 g

Product details

Brand
Sainsbury's
Barcode
00306706
Quantity
6 oz
Label serving
1 portion (150 ml)
Category
Snacks
Packaging
en:composite-carton,en:hdpe-cap
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Cranberry Juice from Concentrate (19%), Cranberry Purée (2%), Acid: Citric Acid; Flavourings, Sweetener: Sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in crispy onions?

100 g of crispy onions has 10 kcal. Serving, 1 portion, 150 ml (150 g): about 15 kcal.

How much protein is in crispy onions?

Crispy onions contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 150 ml (150 g). About 0 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).

How many carbs are in crispy onions?

Crispy onions has 1,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in crispy onions?

Crispy onions contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in crispy onions?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00306706. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juin 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.