crispy ONION RINGS
Packaged product Boissons McCain
Crispy ONION RINGS contains 244 kcal per 100 g. A serving, 1 1, 116 g (116 g) provides about 283 kcal.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 44 % of the Daily Value for Vitamine E, 17 % of the Daily Value for manganèse and 14 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 3 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,1 mg | 2 % |
| Vitamine D L | 0,019 µg | 0,1 % |
| Vitamine E L | 6,6 mg | 44 % |
| Thiamine (B1) L | 0,057 mg | 5 % |
| Riboflavine (B2) L | 0,031 mg | 2 % |
| Niacine (B3) L | 0,2 mg | 1 % |
| Acide pantothénique (B5) L | 0,22 mg | 4 % |
| Vitamine B6 L | 0,078 mg | 5 % |
| Folate (B9) L | 20,5 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 28 mg | 2 % |
| Fer L | 0,43 mg | 2 % |
| Magnésium L | 17,4 mg | 4 % |
| Phosphore L | 66,7 mg | 5 % |
| Potassium L | 159 mg | 3 % |
| Zinc L | 0,48 mg | 4 % |
| Cuivre L | 0,024 mg | 3 % |
| Manganèse L | 0,38 mg | 17 % |
| Sélénium L | 3,5 µg | 6 % |
| Iodine L | 20,7 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for boissons (median 0,6 g)
- Fiber2 gin the top quarter of boissons (median 0 g)
- Sugars5,5 gabove the median for boissons (median 4,9 g)
- Fat12 gin the top quarter of boissons (median 0,1 g)
- Saturated fat1,5 gabove the median for boissons (median 0,1 g)
- Sodium354 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water49,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 19,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 18,2 µg |
|---|
Other components (2)
| Eau L | 49,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- McCain
- Barcode
- 8710438121636
- Quantity
- 350 g
- Label serving
- 1 1 (116 g)
- Category
- Sinon-rings
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zwiebelwürfel (53 %), Paniermehl (18 %; Weizenmehl, Hefe, Salz), Sonnenblumenöl, Weizenstärke, Weizenmehl, Geliermittel (E401), Dextrose, Salz, Zucker, Wasser.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonHuile de tournesolFarine de froment (blé)SelSucreLevure
Frequently asked questions
How many calories are in crispy ONION RINGS?
100 g of crispy ONION RINGS has 244 kcal. Serving, 1 1, 116 g (116 g): about 283 kcal.
How much protein is in crispy ONION RINGS?
Crispy ONION RINGS contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,5 g in serving, 1 1, 116 g (116 g). About 5 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in crispy ONION RINGS?
Crispy ONION RINGS has 30 g of total carbohydrates per 100 g, including 2 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in crispy ONION RINGS?
Crispy ONION RINGS contains 12 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does crispy ONION RINGS contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (44 % DV), manganèse (17 % DV) and iodine (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in crispy ONION RINGS?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710438121636. License: ODbL 1.0 (Open Food Facts). Source record dated 2 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.