Crêpes
Packaged product Sucres et desserts STUFFER
Crêpes contains 195 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 27 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
100 g provides 36 % of the Daily Value for manganèse, 31 % of the Daily Value for chlorure and 16 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 3 mg | 1 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 2,8 g | 6 % |
| Protein L | 6 g | 12 % |
| Vitamine A L | 6,4 µg | 0,7 % |
| Vitamine C L | 0,37 mg | 0,4 % |
| Vitamine D L | 0,083 µg | 0,4 % |
| Vitamine E L | 1,6 mg | 11 % |
| Thiamine (B1) L | 0,11 mg | 9 % |
| Riboflavine (B2) L | 0,042 mg | 3 % |
| Niacine (B3) L | 0,037 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,24 mg | 5 % |
| Vitamine B6 L | 0,05 mg | 3 % |
| Folate (B9) L | 10,7 µg | 3 % |
| Vitamine B12 L | 0,091 µg | 4 % |
| Calcium L | 41 mg | 3 % |
| Fer L | 0,87 mg | 5 % |
| Magnésium L | 30,7 mg | 7 % |
| Phosphore L | 106 mg | 8 % |
| Potassium L | 140 mg | 3 % |
| Zinc L | 0,83 mg | 8 % |
| Cuivre L | 0,12 mg | 13 % |
| Manganèse L | 0,83 mg | 36 % |
| Sélénium L | 4,8 µg | 9 % |
| Iodine L | 24,2 µg | 16 % |
| Chlorure L | 709 mg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 60 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for sucres et desserts (median 5,6 g)
- Fiber2,6 gabove the median for sucres et desserts (median 2 g)
- Sugars4,4 gin the lowest quarter of sucres et desserts (median 21,6 g)
- Fat5,8 gbelow the median for sucres et desserts (median 13,5 g)
- Saturated fat1,2 gin the lowest quarter of sucres et desserts (median 5,6 g)
- Sodium440 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,1 g |
|---|---|
| Graisses polyinsaturées L | 1,6 g |
Sugars and starch (1)
| Étoile L | 22,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,38 g |
| Acide linoléique (oméga-6, 18:2) L | 1,2 g |
Carotenoids (1)
| Bêta-carotène L | 6,6 µg |
|---|
Other components (2)
| Eau L | 55,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- STUFFER
- Barcode
- 8001344025812
- Category
- crepes-and-galettes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Acqua Farina di frumento Olio vegetale di colza Zucchero Latte intero in polvere Sale Amido modificato di mais
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)SucreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breizh Croques Jambon Fromage 2 X 115 G Tre Galette | 202 | 10,6 g | 17,4 g | 9,4 g |
| Traditional Honeycomb Crumpets Liberate | 148 | 0,83 g | 28,7 g | 2,8 g |
| Pancake & Waffle Mix Pearl Milling Company | 342 | 7,9 g | 73,7 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crêpes?
100 g of Crêpes has 195 kcal.
How much protein is in Crêpes?
Crêpes contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).
How many carbs are in Crêpes?
Crêpes has 29 g of total carbohydrates per 100 g, including 2,6 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crêpes?
Crêpes contains 5,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Crêpes contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (36 % DV), chlorure (31 % DV), iodine (16 % DV), cuivre (13 % DV) and Vitamine E (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crêpes?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001344025812. License: ODbL 1.0 (Open Food Facts). Source record dated 3 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.