Crème de potimarron
Packaged product Autres aliments Karine & Jeff
Crème de potimarron contains 32 kcal per 100 g. A serving, 250 g (250 g) provides about 80 kcal.
Roughly 69 % of its calories come from carbohydrates, with 17 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 430 556 % of the Daily Value for cuivre, 135 870 % of the Daily Value for manganèse and 15 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 13,8 mg | 15 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,056 mg | 0,4 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 25 mg | 2 % |
| Fer L | 0,4 mg | 2 % |
| Magnésium L | 11,8 mg | 3 % |
| Phosphore L | 32,7 mg | 3 % |
| Potassium L | 434 mg | 9 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 3 875 mg | 430 556 % |
| Manganèse L | 3 125 mg | 135 870 % |
| Sélénium L | 0,026 µg | 0 % |
| Iodine L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 69 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of autres aliments (median 7 g)
- Fiber2,4 gabove the median for autres aliments (median 1,9 g)
- Sugars5,6 gabove the median for autres aliments (median 3,4 g)
- Fat0,6 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,5 gbelow the median for autres aliments (median 1,9 g)
- Sodium200 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water85,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 4,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,53 µg |
|---|
Other components (2)
| Eau L | 85,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Karine & Jeff
- Barcode
- 3760052232060
- Quantity
- 500 g
- Label serving
- 250 g
- Category
- Autres aliments
- Packaging
- Metal,Glass,pot,Lid
Ingredients
potimarron* (99% | origine France), sel marin non raffiné, huile d'olive vierge première pression à froid*. *ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelHuile d'olive
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crème de potimarron?
100 g of Crème de potimarron has 32 kcal. Serving, 250 g (250 g): about 80 kcal.
How much protein is in Crème de potimarron?
Crème de potimarron contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 3 g in serving, 250 g (250 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Crème de potimarron?
Crème de potimarron has 5,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crème de potimarron?
Crème de potimarron contains 0,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Crème de potimarron contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (430 556 % DV), manganèse (135 870 % DV) and Vitamine C (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crème de potimarron?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760052232060. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.