Crème de coco onctueuse
Packaged product Produits laitiers et oeufs Kara
Crème de coco onctueuse contains 322 kcal per 100 g.
Roughly 89 % of its calories come from fat, with 7 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 219 kcal per 100 g across 68 products.
100 g provides 59 % of the Daily Value for manganèse, 44 % of the Daily Value for cuivre and 16 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 30,2 g | 39 % |
| Saturated fat L | 26,7 g | 134 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 18,2 mg | 0,8 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3 mg | 3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,22 mg | 1 % |
| Thiamine (B1) L | 0,059 mg | 5 % |
| Riboflavine (B2) L | 0,018 mg | 1 % |
| Niacine (B3) L | 0,49 mg | 3 % |
| Acide pantothénique (B5) L | 0,27 mg | 5 % |
| Vitamine B6 L | 0,049 mg | 3 % |
| Folate (B9) L | 23,4 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 13,1 mg | 1 % |
| Fer L | 2,2 mg | 12 % |
| Magnésium L | 28,9 mg | 7 % |
| Phosphore L | 102 mg | 8 % |
| Potassium L | 320 mg | 7 % |
| Zinc L | 0,99 mg | 9 % |
| Cuivre L | 0,4 mg | 44 % |
| Manganèse L | 1,4 mg | 59 % |
| Sélénium L | 9 µg | 16 % |
| Iodine L | 1,1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 7 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of produits laitiers et oeufs (median 1,6 g)
- Fiber8,1 gin the top quarter of produits laitiers et oeufs (median 1 g)
- Sugars5,6 gin the top quarter of produits laitiers et oeufs (median 2,2 g)
- Fat30,2 gin the top quarter of produits laitiers et oeufs (median 22 g)
- Saturated fat26,7 gin the top quarter of produits laitiers et oeufs (median 19,1 g)
- Sodium18,2 mgbelow the median for produits laitiers et oeufs (median 27,2 mg)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
- Water49,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 49,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Kara
- Barcode
- 8886303210559
- Quantity
- 400 ml
- Category
- Crèmes de coco
- Packaging
- en:brick-fsc-c020428-fsc-mix-board-green-dot-sig-brique-carton-a-recycler-brique-cartonnee-pensez-au-tri
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fresh coconut extract (90%), water, thickeners (xanthan gum, guar gum and carrageenans)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Coconut Whipping Cream Biona Organic | 298 | 2,7 g | 4,6 g | 30 g |
| Pâtisserie Creme Guma | 294 | 2,4 g | 3,5 g | 30 g |
| Coconut whipping cream Amaizin | 292 | 1,4 g | 4 g | 30 g |
| Coconut cream Marks & Spencers | 278 | 1,2 g | 3 g | 29 g |
| UHT Coconut Cream 24% Kara | 249 | 2,7 g | 4,6 g | 24,5 g |
| crème chantilly coco Base Organic Food | 245 | 2,3 g | 4,9 g | 24 g |
| Crème de coco bio Kara | 242 | 2,9 g | 3,6 g | 24 g |
| Crème de Coco Kara | 242 | 2,3 g | 2 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crème de coco onctueuse?
100 g of Crème de coco onctueuse has 322 kcal.
How much protein is in Crème de coco onctueuse?
Crème de coco onctueuse contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 1,6 g).
How many carbs are in Crème de coco onctueuse?
Crème de coco onctueuse has 5,6 g of total carbohydrates per 100 g, including 8,1 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crème de coco onctueuse?
Crème de coco onctueuse contains 30,2 g of fat per 100 g, of which 26,7 g is saturated (134 % of the Daily Value).
What vitamins and minerals does Crème de coco onctueuse contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (59 % DV), cuivre (44 % DV), sélénium (16 % DV) and fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crème de coco onctueuse?
100 g contains 18,2 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8886303210559. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.