Creamfields grated cheddar

Packaged product Produits laitiers et oeufs Tesco

Creamfields grated cheddar contains 415 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 24 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 362 kcal per 100 g across 987 products.

100 g provides 39 % of the Daily Value for calcium, 30 % of the Daily Value for phosphore and 28 % of the Daily Value for Vitamine B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Creamfields grated cheddar by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
415kcal per 100 g
24,9 gprotein
2 gcarbohydrates
34,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 415 kcal
Total fat L 34,2 g 44 %
Saturated fat L 21,3 g 107 %
Cholesterol L 76,5 mg 26 %
Sodium L 708 mg 31 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber L 0 g 0 %
Total sugars L 0,1 g
Added sugars L 0 g 0 %
Protein L 24,9 g 50 %
Vitamine A L 192 µg21 %
Vitamine C L 0 mg0 %
Vitamine D L 0,45 µg2 %
Vitamine E L 0,59 mg4 %
Thiamine (B1) L 0,02 mg2 %
Riboflavine (B2) L 0,32 mg25 %
Niacine (B3) L 0,037 mg0,2 %
Acide pantothénique (B5) L 0,36 mg7 %
Vitamine B6 L 0,038 mg2 %
Folate (B9) L 19,8 µg5 %
Vitamine B12 L 0,66 µg28 %
Calcium L 508 mg39 %
Fer L 0,22 mg1 %
Magnésium L 21,1 mg5 %
Phosphore L 369 mg30 %
Potassium L 58 mg1 %
Zinc L 2,6 mg24 %
Cuivre L 0,055 mg6 %
Manganèse L 0,16 mg7 %
Sélénium L 9 µg16 %
Iodine L 28,3 µg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 2 %Fat: 74 %415kcal / 100 g
  • Protein 24 %
  • Carbohydrates 2 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium39 %Phosphore30 %Vitamine B1228 %Riboflavine (B2)25 %Zinc24 %Vitamine A21 %Iodine19 %Sélénium16 %Acide pantothénique...7 %Manganèse7 %

Nutritional insights

  • Protein24,9 gbelow the median for produits laitiers et oeufs (median 25 g)
  • Fat34,2 gin the top quarter of produits laitiers et oeufs (median 28 g)
  • Saturated fat21,3 gin the top quarter of produits laitiers et oeufs (median 17,9 g)
  • Sodium708 mgabove the median for produits laitiers et oeufs (median 643 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
  • Water30,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L21,8 g
Carotenoids (1)
Bêta-carotène L63,8 µg
Other components (2)
Eau L30,1 g
Alcool L0 g

Product details

Brand
Tesco
Barcode
5059697394188
Category
Fromage râpé
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cheddar cheese (_milk_), potato starch

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Cheddar râpé Coop 415 25 g 0,8 g 35 g
Cheddar rouge pasteurisé jeune râpé, 34,7% de MG, sachet de 140g U 415 25 g 0,1 g 35 g
Tranchettes Cheddar U 415 25 g 0,5 g 35 g
Grated mild. British cheddar Sainsbury's 415 24,9 g 2 g 34,2 g
Medium Grated Cheddar TESCO 415 24,9 g 2,1 g 34,2 g
Cheddar rapé Wyke Farms 416 25,1 g 1 g 34,6 g
Queso rallado cheddar Millán Vicente 416 25 g 0 g 35 g
Grated Irish Cheddar Creamfields 416 24,9 g 2 g 34,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creamfields grated cheddar?

100 g of Creamfields grated cheddar has 415 kcal.

Is Creamfields grated cheddar high in protein?

Creamfields grated cheddar contains 24,9 g of protein per 100 g (50 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 25 g).

How many carbs are in Creamfields grated cheddar?

Creamfields grated cheddar has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamfields grated cheddar?

Creamfields grated cheddar contains 34,2 g of fat per 100 g, of which 21,3 g is saturated (107 % of the Daily Value).

What vitamins and minerals does Creamfields grated cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (39 % DV), phosphore (30 % DV), Vitamine B12 (28 % DV), Riboflavine (B2) (25 % DV) and zinc (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamfields grated cheddar?

100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059697394188. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.