Creamed coconut
Packaged product Produits laitiers et oeufs Dhillon
Creamed coconut contains 604 kcal per 100 g.
Roughly 92 % of its calories come from fat, with 4 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 682 kcal per 100 g across 15 products.
100 g provides 92 % of the Daily Value for manganèse, 57 % of the Daily Value for cuivre and 16 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 604 kcal | |
| Total fat L | 65 g | 83 % |
| Saturated fat L | 53,4 g | 267 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 6,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,2 mg | 1 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,34 mg | 2 % |
| Thiamine (B1) L | 0,037 mg | 3 % |
| Riboflavine (B2) L | 0,054 mg | 4 % |
| Niacine (B3) L | 0,46 mg | 3 % |
| Acide pantothénique (B5) L | 0,38 mg | 8 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 12,7 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 14,1 mg | 1 % |
| Fer L | 2,7 mg | 15 % |
| Magnésium L | 69 mg | 16 % |
| Phosphore L | 151 mg | 12 % |
| Potassium L | 496 mg | 11 % |
| Zinc L | 0,97 mg | 9 % |
| Cuivre L | 0,51 mg | 57 % |
| Manganèse L | 2,1 mg | 92 % |
| Sélénium L | 5,2 µg | 9 % |
| Iodine L | 0,23 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 4 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for produits laitiers et oeufs (median 6 g)
- Sugars6,4 gin the lowest quarter of produits laitiers et oeufs (median 7,1 g)
- Fat65 gbelow the median for produits laitiers et oeufs (median 66 g)
- Saturated fat53,4 gbelow the median for produits laitiers et oeufs (median 57,1 g)
- Sodium0 mgin the lowest quarter of produits laitiers et oeufs (median 27,6 mg)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Dhillon
- Barcode
- 8710161000543
- Quantity
- 200 g
- Category
- Coconut butters
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gedroogde kokos, Conserveringsmiddelen (Zwaveldioxide) <0.005%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crema al Latte Mister Choc | 581 | 5,4 g | 51,3 g | 39,2 g |
| Naked coconut butter Naked | 643 | 7,1 g | 25 g | 64,3 g |
| Beurre de coco cru artisana | 663 | 6,3 g | 25 g | 68,8 g |
| Kokosnussmus bio KoRo | 682 | 16 g | 7,5 g | 66 g |
| Nu3 Bio Kokosmus Nu3 | 682 | 7 g | 7,5 g | 66 g |
| Purée De Noix De Coco Bio Rapunzel | 689 | 6 g | 5,3 g | 68 g |
| Bio-Kokosmus Dr. Goerg | 691 | 0,01 g | 7,1 g | 67,3 g |
| Beurre de Coco Lotao | 699 | 7,1 g | 9,6 g | 67,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamed coconut?
100 g of Creamed coconut has 604 kcal.
How much protein is in Creamed coconut?
Creamed coconut contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 6 g).
How many carbs are in Creamed coconut?
Creamed coconut has 6,4 g of total carbohydrates per 100 g, including 10,7 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamed coconut?
Creamed coconut contains 65 g of fat per 100 g, of which 53,4 g is saturated (267 % of the Daily Value).
What vitamins and minerals does Creamed coconut contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (92 % DV), cuivre (57 % DV), magnésium (16 % DV), fer (15 % DV) and phosphore (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Creamed coconut?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710161000543. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.