Crackers saveur fromage
Packaged product Pain et produits cuits au four Cora
Crackers saveur fromage contains 490 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (454 kcal per 100 g).
100 g provides 82 % of the Daily Value for Vitamine E, 20 % of the Daily Value for iodine and 12 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 0,83 mg | 0,3 % |
| Sodium L | 1 116 mg | 49 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,8 g | 12 % |
| Vitamine A L | 2,1 µg | 0,2 % |
| Vitamine C L | 1,8 mg | 2 % |
| Vitamine D L | 0,032 µg | 0,2 % |
| Vitamine E L | 12,4 mg | 82 % |
| Thiamine (B1) L | 0,056 mg | 5 % |
| Riboflavine (B2) L | 0,018 mg | 1 % |
| Niacine (B3) L | 1,1 mg | 7 % |
| Acide pantothénique (B5) L | 0,35 mg | 7 % |
| Vitamine B6 L | 0,21 mg | 12 % |
| Folate (B9) L | 19,7 µg | 5 % |
| Vitamine B12 L | 0,013 µg | 0,5 % |
| Calcium L | 10,6 mg | 0,8 % |
| Fer L | 0,24 mg | 1 % |
| Magnésium L | 11,6 mg | 3 % |
| Phosphore L | 36,1 mg | 3 % |
| Potassium L | 222 mg | 5 % |
| Zinc L | 0,18 mg | 2 % |
| Cuivre L | 0,058 mg | 6 % |
| Manganèse L | 0,13 mg | 6 % |
| Sélénium L | 5,7 µg | 10 % |
| Iodine L | 30 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gin the lowest quarter of pain et produits cuits au four (median 10 g)
- Fiber2,3 gin the lowest quarter of pain et produits cuits au four (median 3,4 g)
- Sugars1,6 gbelow the median for pain et produits cuits au four (median 3,2 g)
- Fat26 gin the top quarter of pain et produits cuits au four (median 16,7 g)
- Saturated fat2,6 gbelow the median for pain et produits cuits au four (median 2,9 g)
- Sodium1 116 mgin the top quarter of pain et produits cuits au four (median 720 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water48,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 21,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,5 µg |
|---|
Other components (2)
| Eau L | 48,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257983778250
- Quantity
- 100g
- Category
- Crackers (Apéritifs)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pommes de terre 60% - huile de tournesol - amidon - amidon transformé - sel - acidifiant : acide lactique lactosérum en poudre - fromage en poudre - farine de blé - arôme, yaourt en poudre - extrait de levure, émulsifiant : mono-et diglycérides d'acides gras correcteur d'acidité : lactate de calcium - ail en poudre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolSelFarine de froment (blé)LevureAile
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|---|---|---|---|---|
| snack matero salado Hojalmar | 490 | 14,7 g | 46,7 g | 26,7 g |
| Petits sablés au chevre et pilent d'espelette La Vie Claire | 490 | 12 g | 50 g | 26 g |
| crispy & savoury Sea salt cracker Asda | 490 | 9,6 g | 61 g | 22 g |
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| Snyder's of hanover, sweet and salty pretzel pieces Snyder’s Of Anover | 490 | 6,4 g | 57,4 g | 25,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers saveur fromage?
100 g of Crackers saveur fromage has 490 kcal.
How much protein is in Crackers saveur fromage?
Crackers saveur fromage contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 10 g).
How many carbs are in Crackers saveur fromage?
Crackers saveur fromage has 57 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers saveur fromage?
Crackers saveur fromage contains 26 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Crackers saveur fromage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (82 % DV), iodine (20 % DV), Vitamine B6 (12 % DV) and sélénium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crackers saveur fromage?
100 g contains 1 116 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257983778250. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.