Crackers integrales
Packaged product Pain et produits cuits au four Prima
Crackers integrales contains 432 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 25 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (454 kcal per 100 g).
100 g provides 91 % of the Daily Value for manganèse, 30 % of the Daily Value for cuivre and 21 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,24 mg | 0,3 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 0,75 mg | 5 % |
| Thiamine (B1) L | 0,25 mg | 21 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,048 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,46 mg | 9 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 24,4 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 25,7 mg | 2 % |
| Fer L | 2,1 mg | 12 % |
| Magnésium L | 69,4 mg | 17 % |
| Phosphore L | 209 mg | 17 % |
| Potassium L | 266 mg | 6 % |
| Zinc L | 1,8 mg | 16 % |
| Cuivre L | 0,27 mg | 30 % |
| Manganèse L | 2,1 mg | 91 % |
| Sélénium L | 9,5 µg | 17 % |
| Iodine L | 9,5 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 64 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of pain et produits cuits au four (median 10 g)
- Fiber6,5 gin the top quarter of pain et produits cuits au four (median 3,4 g)
- Sugars1,9 gbelow the median for pain et produits cuits au four (median 3,2 g)
- Fat12 gin the lowest quarter of pain et produits cuits au four (median 16,7 g)
- Saturated fat1 gin the lowest quarter of pain et produits cuits au four (median 2,9 g)
- Sodium760 mgabove the median for pain et produits cuits au four (median 720 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water11,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 56,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,8 µg |
|---|
Other components (2)
| Eau L | 11,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Prima
- Barcode
- 8410118015780
- Category
- Crackers (Apéritifs)
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo, harina de trigo integral 45% (harina de trigo 80%, salvado guladores de la acidez carbonatos de sodio, sal, gluten de trigo, masa madre 0,6% (harina de trigo, agua, harina de cebada malteada), harina de cebada malteada, levadura de cerveza. Puede contener sésamo, leche, soja y Crackers con Harina de Trige de trigo 20%), aceite de pain mostaza. Crackers com Farinha de Trigo Integral. INGREDIENTES: farinha de trigo, farinha de trigo integral 45% (farinha de trigo 80%, farelo de trigo 20%), óleo de palma, reguladores da acidez: carbonatos de sódio, sal, glúten de trigo, massa ácida 0,6% (farinha de trigo, água, farinha de cevada maltada), farinha de cevada maltada, fermento tervejeiro. Pode conter sésamo, leite, soja e mostarda.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelLevure
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|---|---|---|---|---|
| Cream Crackers Jacob's The Baker Brothers | 432 | 10 g | 67,7 g | 13,5 g |
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| Crackers Crich | 432 | 9,8 g | 72 g | 11 g |
| Mini crackers con sal El Horno de Aldi | 432 | 9,8 g | 72 g | 11 g |
| Blévita tomate-basilic Blévita | 432 | 13 g | 65 g | 12 g |
| Crackers Coop | 432 | 2,5 g | 79 g | 11 g |
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| Crackers sem sal na superficie Dan Cake | 432 | 10 g | 68 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers integrales?
100 g of Crackers integrales has 432 kcal.
Is Crackers integrales high in protein?
Crackers integrales contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 10 g).
How many carbs are in Crackers integrales?
Crackers integrales has 68 g of total carbohydrates per 100 g, including 6,5 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers integrales?
Crackers integrales contains 12 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Crackers integrales contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (91 % DV), cuivre (30 % DV), Thiamine (B1) (21 % DV), sélénium (17 % DV) and phosphore (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crackers integrales?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410118015780. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.