Crackers à l'emmental

Packaged product Pain et produits cuits au four Omie

Crackers à l'emmental contains 350 kcal per 100 g.

Roughly 51 % of its calories come from fat, with 35 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 488 kcal per 100 g across 19 products.

100 g provides 58 % of the Daily Value for manganèse, 45 % of the Daily Value for iodine and 27 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crackers à l'emmental by Omie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
12 gprotein
31 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 20 g 26 %
Saturated fat L 5,7 g 29 %
Cholesterol L 22,1 mg 7 %
Sodium L 400 mg 17 %
Total carbohydrates L 31 g 11 %
Dietary fiber L 1,7 g 6 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %
Vitamine A L 56,8 µg6 %
Vitamine C L 0,16 mg0,2 %
Vitamine D L 0,14 µg0,7 %
Vitamine E L 4,1 mg27 %
Thiamine (B1) L 0,19 mg16 %
Riboflavine (B2) L 0,13 mg10 %
Niacine (B3) L 0,6 mg4 %
Acide pantothénique (B5) L 0,49 mg10 %
Vitamine B6 L 0,13 mg8 %
Folate (B9) L 26 µg7 %
Vitamine B12 L 0,35 µg14 %
Calcium L 234 mg18 %
Fer L 1,5 mg8 %
Magnésium L 93,8 mg22 %
Phosphore L 289 mg23 %
Potassium L 223 mg5 %
Zinc L 2,1 mg19 %
Cuivre L 0,23 mg25 %
Manganèse L 1,3 mg58 %
Sélénium L 7,7 µg14 %
Iodine L 68,2 µg45 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 35 %Fat: 51 %350kcal / 100 g
  • Protein 14 %
  • Carbohydrates 35 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse58 %Iodine45 %Vitamine E27 %Cuivre25 %Phosphore23 %Magnésium22 %Zinc19 %Calcium18 %Thiamine (B1)16 %Vitamine B1214 %

Nutritional insights

  • Protein12 gin the top quarter of pain et produits cuits au four (median 10 g)
  • Fiber1,7 gin the lowest quarter of pain et produits cuits au four (median 3,1 g)
  • Sugars1 gin the lowest quarter of pain et produits cuits au four (median 5,5 g)
  • Fat20 gin the lowest quarter of pain et produits cuits au four (median 24 g)
  • Saturated fat5,7 gabove the median for pain et produits cuits au four (median 4,6 g)
  • Sodium400 mgin the lowest quarter of pain et produits cuits au four (median 612 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
  • Water17,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L39,6 g
Carotenoids (1)
Bêta-carotène L33,4 µg
Other components (2)
Eau L17,2 g
Alcool L0 g

Product details

Brand
Omie
Barcode
3760325484080
Quantity
100 g g
Category
Crackers aperitif
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé*°, emmental*° (23%), farine de sarrasin*°, huile de tournesol oléique désodorisée*°, sel de Camargue°. * ingrédient issu de l'agriculture biologique. ° origine France.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de tournesolSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crackers à l'emmental?

100 g of Crackers à l'emmental has 350 kcal.

Is Crackers à l'emmental high in protein?

Crackers à l'emmental contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 10 g).

How many carbs are in Crackers à l'emmental?

Crackers à l'emmental has 31 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crackers à l'emmental?

Crackers à l'emmental contains 20 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).

What vitamins and minerals does Crackers à l'emmental contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (58 % DV), iodine (45 % DV), Vitamine E (27 % DV), cuivre (25 % DV) and phosphore (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crackers à l'emmental?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760325484080. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.