Couscous Gemüsepfanne
Packaged product Aliments pour bébés DmBio
Couscous Gemüsepfanne contains 49 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 24 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in aliments pour bébés on FoodFactly, where the median is 68 kcal per 100 g across 63 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 25,2 mg | 1 % |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3 mg | 3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,64 mg | 4 % |
| Thiamine (B1) L | 0,025 mg | 2 % |
| Riboflavine (B2) L | 0,016 mg | 1 % |
| Niacine (B3) L | 0,21 mg | 1 % |
| Acide pantothénique (B5) L | 0,11 mg | 2 % |
| Vitamine B6 L | 0,088 mg | 5 % |
| Folate (B9) L | 28,2 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 16,1 mg | 1 % |
| Fer L | 0,4 mg | 2 % |
| Magnésium L | 11,3 mg | 3 % |
| Phosphore L | 28 mg | 2 % |
| Potassium L | 213 mg | 5 % |
| Zinc L | 0,26 mg | 2 % |
| Cuivre L | 0,077 mg | 9 % |
| Manganèse L | 0,13 mg | 6 % |
| Sélénium L | 3,7 µg | 7 % |
| Iodine L | 3,7 µg | 2 % |
| Chlorure L | 2,3 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 61 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gin the lowest quarter of aliments pour bébés (median 2,6 g)
- Fiber1,8 gabove the median for aliments pour bébés (median 1,6 g)
- Sugars2,6 gbelow the median for aliments pour bébés (median 3 g)
- Fat1,2 gbelow the median for aliments pour bébés (median 2,5 g)
- Saturated fat0,1 gin the lowest quarter of aliments pour bébés (median 0,5 g)
- Sodium25,2 mgabove the median for aliments pour bébés (median 20 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water88,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 2,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2 272 µg |
|---|
Other components (2)
| Eau L | 88,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- DmBio
- Barcode
- 4058172067709
- Quantity
- 220 g
- Category
- A partir de 8 mois
- Packaging
- Glass
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, 27 % Karotten, 12 % Tomatenpüree, 7 % Zucchini, 3 % Couscous (Hartweizen), 3 % Fenchel, 3% rote Linsen, 1% Rapsöl, 1% Weizengrieß. *aus biologisch-dynamischer Landwirtscher
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesHuile de colza (canola)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Couscous Gemüsepfanne?
100 g of Couscous Gemüsepfanne has 49 kcal.
How much protein is in Couscous Gemüsepfanne?
Couscous Gemüsepfanne contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other aliments pour bébés, that is in the lowest quarter (median 2,6 g).
How many carbs are in Couscous Gemüsepfanne?
Couscous Gemüsepfanne has 6,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Couscous Gemüsepfanne?
Couscous Gemüsepfanne contains 1,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Couscous Gemüsepfanne?
100 g contains 25,2 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4058172067709. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.