Courgettes bio
Packaged product Boissons Prodiva
Courgettes bio contains 17 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 34 % from protein and 16 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (17 kcal per 100 g).
100 g provides 19 % of the Daily Value for Vitamine C and 11 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16,5 kcal | |
| Total fat L | 0,26 g | 0,3 % |
| Saturated fat L | 0,061 g | 0,3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 9 mg | 0,4 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 17,5 mg | 19 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,12 mg | 0,8 % |
| Thiamine (B1) L | 0,047 mg | 4 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 0,47 mg | 3 % |
| Acide pantothénique (B5) L | 0,18 mg | 4 % |
| Vitamine B6 L | 0,19 mg | 11 % |
| Folate (B9) L | 36 µg | 9 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 18,7 mg | 1 % |
| Fer L | 0,36 mg | 2 % |
| Magnésium L | 17,5 mg | 4 % |
| Phosphore L | 44,7 mg | 4 % |
| Potassium L | 262 mg | 6 % |
| Zinc L | 0,31 mg | 3 % |
| Cuivre L | 0,052 mg | 6 % |
| Manganèse L | 0,18 mg | 8 % |
| Sélénium L | 0,58 µg | 1 % |
| Iodine L | 1,6 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 50 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
- Water94,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 120 µg |
|---|
Other components (2)
| Eau L | 94,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Prodiva
- Barcode
- 3700530903808
- Quantity
- 500 g
- Category
- Courgettes fraîches
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Courgettes bio
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| courgettes bio Cueillettes et Cuisine | 17 | 1,2 g | 1,8 g | 0,26 g |
| Courgettes Bio Village | 17 | 1,2 g | 1,8 g | 0,26 g |
| Courgette Biologique Pronatura | 17 | 1,2 g | 1,8 g | 0,26 g |
| Légumes du soleil - courgettes Carrefour BIO | 17 | 1,2 g | 1,8 g | 0,26 g |
| Bio Zucchini Natur pur | 17 | 1,2 g | 1,8 g | 0,26 g |
| Courgette sans residus Lara Castañeda Comercial | 17 | 1,2 g | 1,8 g | 0,26 g |
| Courgette Monoprix bio | 17 | 1,2 g | 1,8 g | 0,26 g |
| Courgettes Poder | 17 | 1,2 g | 1,8 g | 0,26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Courgettes bio?
100 g of Courgettes bio has 17 kcal.
How much protein is in Courgettes bio?
Courgettes bio contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 34 % of its calories come from protein.
How many carbs are in Courgettes bio?
Courgettes bio has 1,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Courgettes bio?
Courgettes bio contains 0,26 g of fat per 100 g, of which 0,061 g is saturated (0,3 % of the Daily Value).
What vitamins and minerals does Courgettes bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (19 % DV) and Vitamine B6 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Courgettes bio?
100 g contains 9 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700530903808. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.