Courgette Blé Dinde

Packaged product Aliments pour bébés Auchan

Courgette Blé Dinde contains 70 kcal per 100 g. A serving, 260 g, 260 g (260 g) provides about 182 kcal.

Roughly 58 % of its calories come from carbohydrates, with 22 % from fat and 20 % from protein (estimated with general energy factors).

That is close to the median for aliments pour bébés on FoodFactly (71 kcal per 100 g).

100 g provides 24 % of the Daily Value for manganèse, 12 % of the Daily Value for cuivre and 11 % of the Daily Value for Vitamine B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Courgette Blé Dinde by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
70kcal per 100 g
3,2 gprotein
9,5 gcarbohydrates
1,6 gfat
182kcal in serving, 260 g, 260 g (260 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,3 g 2 %
Cholesterol L 5,9 mg 2 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 9,5 g 3 %
Dietary fiber L 2,5 g 9 %
Total sugars L 1,5 g
Added sugars L 0 g 0 %
Protein L 3,2 g 6 %
Vitamine A L 0 µg0 %
Vitamine C L 5 mg6 %
Vitamine D L 0,001 µg0 %
Vitamine E L 0,97 mg6 %
Thiamine (B1) L 0,031 mg3 %
Riboflavine (B2) L 0,037 mg3 %
Niacine (B3) L 0,51 mg3 %
Acide pantothénique (B5) L 0,19 mg4 %
Vitamine B6 L 0,19 mg11 %
Folate (B9) L 25,9 µg6 %
Vitamine B12 L 0 µg0 %
Calcium L 20,4 mg2 %
Fer L 0,82 mg5 %
Magnésium L 29,4 mg7 %
Phosphore L 90,9 mg7 %
Potassium L 248 mg5 %
Zinc L 0,84 mg8 %
Cuivre L 0,11 mg12 %
Manganèse L 0,56 mg24 %
Sélénium L 2 µg4 %
Iodine L 1,8 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 58 %Fat: 22 %70kcal / 100 g
  • Protein 20 %
  • Carbohydrates 58 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse24 %Cuivre12 %Vitamine B611 %Zinc8 %Phosphore7 %Magnésium7 %Folate (B9)6 %Vitamine E6 %Vitamine C6 %Potassium5 %

Nutritional insights

  • Protein3,2 gabove the median for aliments pour bébés (median 2 g)
  • Fiber2,5 gabove the median for aliments pour bébés (median 1,8 g)
  • Sugars1,5 gbelow the median for aliments pour bébés (median 4,4 g)
  • Fat1,6 gabove the median for aliments pour bébés (median 0,5 g)
  • Saturated fat0,3 gabove the median for aliments pour bébés (median 0,1 g)
  • Sodium20 mgbelow the median for aliments pour bébés (median 39 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
  • Water75,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L9,7 g
Carotenoids (1)
Bêta-carotène L923 µg
Other components (2)
Eau L75,7 g
Alcool L0 g

Product details

Brand
Auchan
Barcode
3596710476961
Quantity
0.26 kg
Label serving
260 g (260 g)
Category
Aliments pour bébés
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau de cuisson, courgette* 13,8%, BLÉ dur cuit* (eau, BLÉ dur*) 13,2%, pomme de terre*, panais*, carotte* 10%, viande de dinde* (origine : France) 9%, oignon*, fécule de manioc*, épinard*, huile de tournesol*, huile de colza*, persil* 0.3%, ail*, thym*. *Issus de l'Agriculture Biologique. Traces éventuelles de soja et de moutarde.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreOignonHuile de tournesolHuile de colza (canola)Aile

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Courgette Blé Dinde?

100 g of Courgette Blé Dinde has 70 kcal. Serving, 260 g, 260 g (260 g): about 182 kcal.

How much protein is in Courgette Blé Dinde?

Courgette Blé Dinde contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 8,3 g in serving, 260 g, 260 g (260 g). About 20 % of its calories come from protein. Compared with other aliments pour bébés, that is above the median (median 2 g).

How many carbs are in Courgette Blé Dinde?

Courgette Blé Dinde has 9,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Courgette Blé Dinde?

Courgette Blé Dinde contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Courgette Blé Dinde contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (24 % DV), cuivre (12 % DV) and Vitamine B6 (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Courgette Blé Dinde?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3596710476961. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juin 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.