Courges aigres-douces
Packaged product Boissons Kühne
Courges aigres-douces contains 81 kcal per 100 g. A serving, 20 g (20 g) provides about 16 kcal.
Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 32 kcal per 100 g across 22 products.
100 g provides 12 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 17 g | |
| Added sugars L | 18,5 g | 37 % |
| Protein L | 0,7 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 10,7 mg | 12 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,087 mg | 0,6 % |
| Thiamine (B1) L | 0,02 mg | 2 % |
| Riboflavine (B2) L | 0,073 mg | 6 % |
| Niacine (B3) L | 0,35 mg | 2 % |
| Acide pantothénique (B5) L | 0,12 mg | 2 % |
| Vitamine B6 L | 0,095 mg | 6 % |
| Folate (B9) L | 24,6 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 21,6 mg | 2 % |
| Fer L | 0,47 mg | 3 % |
| Magnésium L | 12,7 mg | 3 % |
| Phosphore L | 23,2 mg | 2 % |
| Potassium L | 229 mg | 5 % |
| Zinc L | 0,19 mg | 2 % |
| Cuivre L | 0,047 mg | 5 % |
| Manganèse L | 0,13 mg | 6 % |
| Sélénium L | 0,34 µg | 0,6 % |
| Iodine L | 2,7 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 95 %
- Fat 1 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gin the lowest quarter of boissons (median 1 g)
- Sugars17 gin the top quarter of boissons (median 3,5 g)
- Fat0,1 gbelow the median for boissons (median 0,17 g)
- Saturated fat0,1 gin the top quarter of boissons (median 0,037 g)
- Sodium40 mgin the top quarter of boissons (median 4,5 mg)
- Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
- Water77 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 593 µg |
|---|
Other components (2)
| Eau L | 77 g |
|---|---|
| Alcool L | 0,011 g |
Product details
- Brand
- Kühne
- Barcode
- 40804330
- Quantity
- 330g
- Label serving
- 20 g
- Category
- Pumpkins and their products
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delikatess-Kürbis Hofgut | 67 | 0,5 g | 15 g | 0,5 g |
| Pyszna Danka, dynia w lekkiej zalewie octowej Rybak | 59 | 0,9 g | 12,4 g | 0,2 g |
| Zucca di Mantova al forno Ortonuovo | 51 | 1,3 g | 7,9 g | 1,4 g |
| Cubes de butternut Grand Frais | 45 | 1 g | 11,7 g | 0,1 g |
| Pompoen Stukjes Albert Heijn Bio | 40 | 0,9 g | 7,8 g | 0,2 g |
| Organic Pumpkin Puree Farmer's Market | 38 | 0,77 g | 9,2 g | 0 g |
| Potiron Auchan | 34 | 0,9 g | 6,7 g | 0,5 g |
| Zucca Cotta Al Vapore Esselunga | 34 | 1,7 g | 5,7 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Courges aigres-douces?
100 g of Courges aigres-douces has 81 kcal. Serving, 20 g (20 g): about 16 kcal.
How much protein is in Courges aigres-douces?
Courges aigres-douces contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,14 g in serving, 20 g (20 g). About 4 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 1 g).
How many carbs are in Courges aigres-douces?
Courges aigres-douces has 18 g of total carbohydrates per 100 g, including 1,8 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Courges aigres-douces?
Courges aigres-douces contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Courges aigres-douces contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Courges aigres-douces?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40804330. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.