Cotes Echines à la mexicaine
Packaged product Autres aliments null
Cotes Echines à la mexicaine contains 192 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 31 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 62 % of the Daily Value for Thiamine (B1), 38 % of the Daily Value for Niacine (B3) and 27 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 5,3 g | 27 % |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber L | 0,009 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,13 g | 0,3 % |
| Protein L | 15 g | 30 % |
| Vitamine A L | 4,2 µg | 0,5 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,47 µg | 2 % |
| Vitamine E L | 1,3 mg | 9 % |
| Thiamine (B1) L | 0,74 mg | 62 % |
| Riboflavine (B2) L | 0,15 mg | 11 % |
| Niacine (B3) L | 6,1 mg | 38 % |
| Acide pantothénique (B5) L | 0,61 mg | 12 % |
| Vitamine B6 L | 0,33 mg | 19 % |
| Folate (B9) L | 6,6 µg | 2 % |
| Vitamine B12 L | 0,54 µg | 22 % |
| Calcium L | 9,6 mg | 0,7 % |
| Fer L | 0,8 mg | 4 % |
| Magnésium L | 26,3 mg | 6 % |
| Phosphore L | 205 mg | 16 % |
| Potassium L | 345 mg | 7 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 0,063 mg | 7 % |
| Manganèse L | 0,018 mg | 0,8 % |
| Sélénium L | 14,6 µg | 27 % |
| Iodine L | 5,6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 3 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of autres aliments (median 7 g)
- Fiber0,009 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0,5 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat14 gabove the median for autres aliments (median 6,5 g)
- Saturated fat5,3 gabove the median for autres aliments (median 1,9 g)
- Sodium560 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
- Water58,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,18 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,052 µg |
|---|
Other components (2)
| Eau L | 58,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- null
- Barcode
- 3273625827551
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de Porc origine France Ingrédients Côte échine de porc traitée en salaison 91% (côte échine de porc issue d'animaux élevés sans antibiotique dès la fin du sevrage 86%. eau, sel, arôme naturel*), eau, huile de tournesol, épices, Légumes (poivron, tomate), farine de riz, saccharose, plantes aromatiques, vinaigre d'alcool déshydraté, arômes naturels, sel. *contient naturellement de l'acide ascorbique, de l'acide acétique et des polyphénols.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolRizSucreVinaigreSelTomates
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cotes Echines à la mexicaine?
100 g of Cotes Echines à la mexicaine has 192 kcal.
Is Cotes Echines à la mexicaine high in protein?
Cotes Echines à la mexicaine contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Cotes Echines à la mexicaine?
Cotes Echines à la mexicaine has 1,6 g of total carbohydrates per 100 g, including 0,009 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cotes Echines à la mexicaine?
Cotes Echines à la mexicaine contains 14 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Cotes Echines à la mexicaine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (62 % DV), Niacine (B3) (38 % DV), sélénium (27 % DV), Vitamine B12 (22 % DV) and zinc (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cotes Echines à la mexicaine?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3273625827551. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.