Corn beans
Packaged product Sucres et desserts M-Classic
Corn beans contains 130 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 15 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 80 kcal per 100 g across 638 products.
100 g provides 1 110 % of the Daily Value for iodine and 16 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 7 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 4,5 g | 9 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,06 mg | 0,4 % |
| Thiamine (B1) L | 0,014 mg | 1 % |
| Riboflavine (B2) L | 0,006 mg | 0,4 % |
| Niacine (B3) L | 0,074 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,021 mg | 0,4 % |
| Vitamine B6 L | 0,018 mg | 1 % |
| Folate (B9) L | 4 µg | 1 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 13,7 mg | 1 % |
| Fer L | 0,38 mg | 2 % |
| Magnésium L | 6,4 mg | 2 % |
| Phosphore L | 16,3 mg | 1 % |
| Potassium L | 26,8 mg | 0,6 % |
| Zinc L | 0,15 mg | 1 % |
| Cuivre L | 0,14 mg | 16 % |
| Manganèse L | 0,14 mg | 6 % |
| Sélénium L | 1,1 µg | 2 % |
| Iodine L | 1 665 µg | 1 110 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 74 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the top quarter of sucres et desserts (median 2,7 g)
- Sugars7 gin the top quarter of sucres et desserts (median 4,9 g)
- Saturated fat0,5 gin the top quarter of sucres et desserts (median 0,3 g)
- Sodium200 mgabove the median for sucres et desserts (median 172 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 2,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,23 µg |
|---|
Other components (2)
| Eau L | 4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- M-Classic
- Barcode
- 7617027070874
- Quantity
- 160g
- Category
- Maïs doux en conserve
- Packaging
- de:item
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs doux au naturel Karine & Jeff | 132 | 2,9 g | 17,7 g | 1,4 g |
| Thon et mais doux Marks & Spencer | 133 | 10 g | 12,5 g | 4 g |
| Maïs doux en grains Cora | 126 | 3,4 g | 23 g | 1,5 g |
| Corn Grains M Classic | 125 | 3 g | 25 g | 1 g |
| Maïs Fayz | 123 | 4,4 g | 23 g | 0 g |
| Maiskörner M-Classic | 121 | 3 g | 22 g | 1,5 g |
| Maiskörner M-Budget | 120 | 3 g | 22 g | 1,5 g |
| Maïs doux croquant Grand Jury | 120 | 3,1 g | 22 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn beans?
100 g of Corn beans has 130 kcal.
How much protein is in Corn beans?
Corn beans contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 2,7 g).
How many carbs are in Corn beans?
Corn beans has 23 g of total carbohydrates per 100 g, including 3 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn beans?
Corn beans contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Corn beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1 110 % DV) and cuivre (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn beans?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617027070874. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.