Cookie Crisp
Packaged product Sucres et desserts Nestlé
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Cookie Crisp contains 388 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 27 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).
100 g provides 39 535 625 % of the Daily Value for Vitamine D, 688 755 % of the Daily Value for Riboflavine (B2) and 25 681 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0,74 mg | 0,2 % |
| Sodium L | 96 mg | 4 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 24,3 g | 49 % |
| Protein L | 6 g | 12 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 7 907 125 µg | 39 535 625 % |
| Vitamine E L | 1,5 mg | 10 % |
| Thiamine (B1) L | 0,096 mg | 8 % |
| Riboflavine (B2) L | 8 954 mg | 688 755 % |
| Niacine (B3) L | 4 109 mg | 25 681 % |
| Acide pantothénique (B5) L | 0,19 mg | 4 % |
| Vitamine B6 L | 0,047 mg | 3 % |
| Folate (B9) L | 10,6 µg | 3 % |
| Vitamine B12 L | 0,01 µg | 0,4 % |
| Calcium L | 13 mg | 1 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 30,4 mg | 7 % |
| Phosphore L | 89,2 mg | 7 % |
| Potassium L | 131 mg | 3 % |
| Zinc L | 0,76 mg | 7 % |
| Cuivre L | 0,15 mg | 16 % |
| Manganèse L | 0,84 mg | 36 % |
| Sélénium L | 8,4 µg | 15 % |
| Iodine L | 7,2 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 22 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for sucres et desserts (median 5,7 g)
- Fiber3,1 gabove the median for sucres et desserts (median 2 g)
- Sugars1,5 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat5 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat0,7 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium96 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water30,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 29,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,6 µg |
|---|
Other components (2)
| Eau L | 30,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 7613039392102
- Category
- Sucres et desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain wheat (35,2%), maize semolina, sugar, glucose syrup, wheat starch, sunflower oil, calcium carbonate, wheat flour, fat-reduced cocoa powder (1,2%), salt, icing sugar, cocoa powder (0,5%), raising agent: sodium bicarbonate, natural flavouring, molasses, antioxidant: tocopherols, iron, vitamin b3, b5, d, b9, b6, b2,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucoseHuile de tournesolFarine de froment (blé)Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Crisp?
100 g of Cookie Crisp has 388 kcal.
How much protein is in Cookie Crisp?
Cookie Crisp contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Cookie Crisp?
Cookie Crisp has 5 g of total carbohydrates per 100 g, including 3,1 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Crisp?
Cookie Crisp contains 5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Cookie Crisp contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (39 535 625 % DV), Riboflavine (B2) (688 755 % DV), Niacine (B3) (25 681 % DV), manganèse (36 % DV) and cuivre (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie Crisp?
100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613039392102. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.