Cookichoc
Packaged product Sucres et desserts Allergo
Cookichoc contains 466 kcal per 100 g. A serving, 3 cookies, 53,3g (53,3 g) provides about 248 kcal.
Roughly 55 % of its calories come from carbohydrates, with 39 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (463 kcal per 100 g).
100 g provides 67 % of the Daily Value for Vitamine E, 39 % of the Daily Value for cuivre and 25 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 0,97 mg | 0,3 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 3,2 g | 12 % |
| Total sugars L | 38 g | |
| Added sugars L | 34,1 g | 68 % |
| Protein L | 6 g | 12 % |
| Vitamine A L | 1,7 µg | 0,2 % |
| Vitamine C L | 0,067 mg | 0,1 % |
| Vitamine D L | 0,41 µg | 2 % |
| Vitamine E L | 10 mg | 67 % |
| Thiamine (B1) L | 0,088 mg | 7 % |
| Riboflavine (B2) L | 0,039 mg | 3 % |
| Niacine (B3) L | 0,82 mg | 5 % |
| Acide pantothénique (B5) L | 0,28 mg | 6 % |
| Vitamine B6 L | 0,051 mg | 3 % |
| Folate (B9) L | 25,5 µg | 6 % |
| Vitamine B12 L | 0,056 µg | 2 % |
| Calcium L | 18 mg | 1 % |
| Fer L | 2,8 mg | 15 % |
| Magnésium L | 54,7 mg | 13 % |
| Phosphore L | 98,4 mg | 8 % |
| Potassium L | 215 mg | 5 % |
| Zinc L | 0,79 mg | 7 % |
| Cuivre L | 0,35 mg | 39 % |
| Manganèse L | 0,57 mg | 25 % |
| Sélénium L | 6,3 µg | 11 % |
| Iodine L | 4,6 µg | 3 % |
| Chlorure L | 6,2 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 55 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for sucres et desserts (median 4,9 g)
- Fiber3,2 gbelow the median for sucres et desserts (median 3,3 g)
- Sugars38 gin the top quarter of sucres et desserts (median 23 g)
- Saturated fat10 gabove the median for sucres et desserts (median 7,6 g)
- Sodium212 mgabove the median for sucres et desserts (median 204 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 7,2 g |
|---|---|
| Graisses polyinsaturées L | 10,1 g |
Sugars and starch (1)
| Étoile L | 24,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,039 g |
| Acide linoléique (oméga-6, 18:2) L | 10,1 g |
Carotenoids (1)
| Bêta-carotène L | 17,4 µg |
|---|
Other components (2)
| Eau L | 5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Allergo
- Barcode
- 01151497
- Quantity
- 150 g
- Label serving
- 3 cookies (53,3g)
- Category
- Biscuits sans gluten
- Packaging
- fr:3-sachets-de-3-cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
flour of maize, oil of sunflower, sugar, rice flour, dark chocolate chips 9% (paste of cocoa, sugar, butter of cocoa, emulsifier: lecithins of soya, natural aroma of vanilla), potato starch, glucose syrup, tapioca starch, dark chocolate 6% (cocoa paste, sugar, cocoa butter, emulsifier : lecithins of soya , natural aroma of vanilla), humectant (glycerol), cocoa powder, aroma, emulsifier (lecithins rapeseed), inulin, thickener (xanthan gum), salt, baking powder (carbonate of ammonium)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSucreRizSirop de glucoseSelBeurre de cacao
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookichoc?
100 g of Cookichoc has 466 kcal. Serving, 3 cookies, 53,3g (53,3 g): about 248 kcal.
How much protein is in Cookichoc?
Cookichoc contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3,2 g in serving, 3 cookies, 53,3g (53,3 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 4,9 g).
How many carbs are in Cookichoc?
Cookichoc has 63 g of total carbohydrates per 100 g, including 3,2 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookichoc?
Cookichoc contains 20 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Cookichoc contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (67 % DV), cuivre (39 % DV), manganèse (25 % DV), fer (15 % DV) and magnésium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookichoc?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01151497. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.