Confit de canard

Packaged product Volailles Larnaudie

Confit de canard contains 324 kcal per 100 g.

Roughly 73 % of its calories come from fat, with 26 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is close to the median for volailles on FoodFactly (301 kcal per 100 g).

100 g provides 160 % of the Daily Value for iodine, 19 % of the Daily Value for cuivre and 18 % of the Daily Value for Vitamine B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Confit de canard by Larnaudie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
324kcal per 100 g
21 gprotein
0,8 gcarbohydrates
26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 26 g 33 %
Saturated fat L 8,7 g 43 %
Cholesterol L 70 mg 23 %
Sodium L 600 mg 26 %
Total carbohydrates L 0,8 g 0,3 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 21 g 42 %
Vitamine A L 0 µg0 %
Vitamine C L 4,3 mg5 %
Vitamine D L 0,62 µg3 %
Vitamine E L 0,87 mg6 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Niacine (B3) L 0 mg0 %
Acide pantothénique (B5) L 0 mg0 %
Vitamine B6 L 0,3 mg18 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 8,4 mg0,6 %
Fer L 2 mg11 %
Magnésium L 15,6 mg4 %
Phosphore L 149 mg12 %
Potassium L 208 mg4 %
Zinc L 1,1 mg10 %
Cuivre L 0,17 mg19 %
Manganèse L 0,031 mg1 %
Sélénium L 0,95 µg2 %
Iodine L 240 µg160 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 1 %Fat: 73 %324kcal / 100 g
  • Protein 26 %
  • Carbohydrates 1 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine160 %Cuivre19 %Vitamine B618 %Phosphore12 %Fer11 %Zinc10 %Vitamine E6 %Vitamine C5 %Potassium4 %Magnésium4 %

Nutritional insights

  • Protein21 gin the lowest quarter of volailles (median 24 g)
  • Sugars0,5 gin the top quarter of volailles (median 0,2 g)
  • Fat26 gin the top quarter of volailles (median 22 g)
  • Saturated fat8,7 gin the top quarter of volailles (median 7,1 g)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
  • Water54 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L54 g
Alcool L0 g

Product details

Brand
Larnaudie
Barcode
3113010133242
Quantity
680 g
Category
Duck confit
Packaging
Metal,recycle,canned,Steel
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cuisses de canard*, graisse de canard, sel.* origine: UE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

Similar products

FoodCaloriesProteinCarbsFat
Confit de canard 4 cuisses Jean Larnaudie 324 21 g 0,8 g 26 g
Confit de canard 4/5 cuisses Larnaudie 324 21 g 0,8 g 26 g
Confit de canard du sud-ouest Maison Occitane 323 24 g 2,1 g 24 g
Confit de canard du sud ouest Clos Saint Sozy 323 24 g 2,1 g 24 g
Confit de canard du sud ouest Maistres Occitans 323 24 g 2,1 g 24 g
Confit de Canard du Sud-Ouest Clos Saint Sozy 323 24 g 2,1 g 24 g
Maitres Occitans confit de canard 4cuisses Maistres occitans 323 24 g 2,1 g 24 g
Confit de canard Maistres Occitans 323 24 g 2,1 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Confit de canard?

100 g of Confit de canard has 324 kcal.

Is Confit de canard high in protein?

Confit de canard contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 24 g).

How many carbs are in Confit de canard?

Confit de canard has 0,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Confit de canard?

Confit de canard contains 26 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).

What vitamins and minerals does Confit de canard contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (160 % DV), cuivre (19 % DV), Vitamine B6 (18 % DV), phosphore (12 % DV) and fer (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Confit de canard?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3113010133242. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.