Confit d'algues
Packaged product Autres aliments Bord à bord
Confit d'algues contains 154 kcal per 100 g.
Roughly 92 % of its calories come from carbohydrates, with 4 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 124 % of the Daily Value for magnésium, 86 % of the Daily Value for fer and 78 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 35,1 g | 13 % |
| Dietary fiber L | 18,6 g | 66 % |
| Total sugars L | 33 g | |
| Added sugars L | 16,5 g | 33 % |
| Protein L | 1,6 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 6,5 mg | 7 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,36 mg | 2 % |
| Thiamine (B1) L | 0,11 mg | 9 % |
| Riboflavine (B2) L | 0,045 mg | 3 % |
| Niacine (B3) L | 0,85 mg | 5 % |
| Acide pantothénique (B5) L | 0,056 mg | 1 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 14,8 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 598 mg | 46 % |
| Fer L | 15,4 mg | 86 % |
| Magnésium L | 523 mg | 124 % |
| Phosphore L | 210 mg | 17 % |
| Potassium L | 3 660 mg | 78 % |
| Zinc L | 2,1 mg | 19 % |
| Cuivre L | 0,36 mg | 40 % |
| Manganèse L | 0,76 mg | 33 % |
| Sélénium L | 4,2 µg | 8 % |
| Iodine L | 0,63 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 92 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gin the lowest quarter of autres aliments (median 7 g)
- Fiber18,6 gin the top quarter of autres aliments (median 1,9 g)
- Sugars33 gin the top quarter of autres aliments (median 3,4 g)
- Fat0,7 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium720 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water14,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,09 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,7 µg |
|---|
Other components (2)
| Eau L | 14,2 g |
|---|---|
| Alcool L | 0,007 g |
Product details
- Brand
- Bord à bord
- Barcode
- 3545450883720
- Quantity
- 100 g
- Category
- Autres aliments
Ingredients
Kombu royal* ( saccharina latissima) origine Bretagne 57 %, sucre roux*, graines de SÉSAME toastées*, sauce SOJA* (eau, fèves de SOJA*, sel marin, ferment : a.oryzae*) , vinaigre de cidre*. Traces possibles de : moutarde, sésame, fruit à coque, céleri, produits de la mer (crustacé, poisson, mollusque…)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Confit d'algues?
100 g of Confit d'algues has 154 kcal.
How much protein is in Confit d'algues?
Confit d'algues contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Confit d'algues?
Confit d'algues has 35,1 g of total carbohydrates per 100 g, including 18,6 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Confit d'algues?
Confit d'algues contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Confit d'algues contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (124 % DV), fer (86 % DV), potassium (78 % DV), calcium (46 % DV) and cuivre (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Confit d'algues?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3545450883720. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.