Confit D'ail
Packaged product Autres aliments Albert menes
Confit D'ail contains 137 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 18 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 105 % of the Daily Value for iodine, 60 % of the Daily Value for Vitamine B6 and 21 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3 200 mg | 139 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,23 mg | 0,3 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 0,037 mg | 0,2 % |
| Thiamine (B1) L | 0,18 mg | 15 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,046 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,33 mg | 7 % |
| Vitamine B6 L | 1 mg | 60 % |
| Folate (B9) L | 24 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 11,2 mg | 0,9 % |
| Fer L | 0,6 mg | 3 % |
| Magnésium L | 18,7 mg | 4 % |
| Phosphore L | 120 mg | 10 % |
| Potassium L | 489 mg | 10 % |
| Zinc L | 0,7 mg | 6 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 0,19 mg | 8 % |
| Sélénium L | 9,2 µg | 17 % |
| Iodine L | 158 µg | 105 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0,8 gbelow the median for autres aliments (median 3,4 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium3 200 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water62,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,17 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,3 µg |
|---|
Other components (2)
| Eau L | 62,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Albert menes
- Barcode
- 3162900032530
- Quantity
- 90 g
- Category
- Autres aliments
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Confit D'ail?
100 g of Confit D'ail has 137 kcal.
How much protein is in Confit D'ail?
Confit D'ail contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Confit D'ail?
Confit D'ail has 28 g of total carbohydrates per 100 g, including 0 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Confit D'ail?
Confit D'ail contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Confit D'ail contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (105 % DV), Vitamine B6 (60 % DV), cuivre (21 % DV), sélénium (17 % DV) and Thiamine (B1) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Confit D'ail?
100 g contains 3 200 mg of sodium, 139 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3162900032530. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.