Compote pomme

Packaged product Soupes et sauces HAK

Compote pomme contains 47 kcal per 100 g.

Roughly 84 % of its calories come from carbohydrates, with 13 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 63 kcal per 100 g across 735 products.

100 g provides 375 000 % of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Compote pomme by HAK, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 g
0,3 gprotein
10 gcarbohydrates
0,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 2 g 7 %
Total sugars L 9,5 g
Added sugars L 0 g 0 %
Protein L 0,3 g 0,6 %
Vitamine A L 0 µg0 %
Vitamine C L 4 mg4 %
Vitamine D L 0 µg0 %
Vitamine E L 0,05 mg0,3 %
Thiamine (B1) L 0,019 mg2 %
Riboflavine (B2) L 0,028 mg2 %
Niacine (B3) L 0,091 mg0,6 %
Acide pantothénique (B5) L 0,071 mg1 %
Vitamine B6 L 0,037 mg2 %
Folate (B9) L 1 500 000 µg375 000 %
Vitamine B12 L 0 µg0 %
Calcium L 5 mg0,4 %
Fer L 0,07 mg0,4 %
Magnésium L 4 mg1 %
Phosphore L 11 mg0,9 %
Potassium L 90 mg2 %
Zinc L 0,05 mg0,5 %
Cuivre L 0,031 mg3 %
Manganèse L 0,038 mg2 %
Sélénium L 0,15 µg0,3 %
Iodine L 0,1 µg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 84 %Fat: 13 %47kcal / 100 g
  • Protein 3 %
  • Carbohydrates 84 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)375 000 %Vitamine C4 %Cuivre3 %Vitamine B62 %Riboflavine (B2)2 %Potassium2 %Manganèse2 %Thiamine (B1)2 %Acide pantothénique...1 %Magnésium1 %

Nutritional insights

  • Protein0,3 gin the top quarter of soupes et sauces (median 0 g)
  • Fiber2 gin the top quarter of soupes et sauces (median 1,4 g)
  • Sugars9,5 gin the lowest quarter of soupes et sauces (median 13 g)
  • Fat0,7 gin the top quarter of soupes et sauces (median 0 g)
  • Sodium4 mgabove the median for soupes et sauces (median 0 mg)
  • Protein per 100 kcal0,64 gprotein density, useful for comparing foods with different calorie levels
  • Water86,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L17 µg
Other components (2)
Eau L86,7 g
Alcool L0 g

Product details

Brand
HAK
Barcode
8720600614842
Category
Pommes au lait
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Appel 99,8%, citroensapconcentraat, antioxidant (ascorbinezuur)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Compote pomme?

100 g of Compote pomme has 47 kcal.

How much protein is in Compote pomme?

Compote pomme contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 0 g).

How many carbs are in Compote pomme?

Compote pomme has 10 g of total carbohydrates per 100 g, including 2 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Compote pomme?

Compote pomme contains 0,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Compote pomme contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (375 000 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Compote pomme?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8720600614842. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.