Compote bio

Packaged product Soupes et sauces LUPILU BIO

Compote bio contains 52 kcal per 100 g.

Roughly 87 % of its calories come from carbohydrates, with 9 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 59 kcal per 100 g across 257 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Compote bio by LUPILU BIO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
0,5 gprotein
11 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 1,7 g 6 %
Total sugars L 10 g
Added sugars L 0 g 0 %
Protein L 0,5 g 1 %
Vitamine A L 0 µg0 %
Vitamine C L 4,2 mg5 %
Vitamine D L 0 µg0 %
Vitamine E L 0,15 mg1 %
Thiamine (B1) L 0,018 mg1 %
Riboflavine (B2) L 0,026 mg2 %
Niacine (B3) L 0,13 mg0,8 %
Acide pantothénique (B5) L 0,068 mg1 %
Vitamine B6 L 0,033 mg2 %
Folate (B9) L 3,1 µg0,8 %
Vitamine B12 L 0 µg0 %
Calcium L 5,4 mg0,4 %
Fer L 0,071 mg0,4 %
Magnésium L 5,1 mg1 %
Phosphore L 12,2 mg1 %
Potassium L 101 mg2 %
Zinc L 0,063 mg0,6 %
Cuivre L 0,042 mg5 %
Manganèse L 0,036 mg2 %
Sélénium L 1,5 µg3 %
Iodine L 0,18 µg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 87 %Fat: 9 %52kcal / 100 g
  • Protein 4 %
  • Carbohydrates 87 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre5 %Vitamine C5 %Sélénium3 %Potassium2 %Riboflavine (B2)2 %Vitamine B62 %Manganèse2 %Thiamine (B1)1 %Acide pantothénique...1 %Magnésium1 %

Nutritional insights

  • Protein0,5 gin the top quarter of soupes et sauces (median 0,4 g)
  • Fiber1,7 gin the lowest quarter of soupes et sauces (median 1,9 g)
  • Sugars10 gin the lowest quarter of soupes et sauces (median 11 g)
  • Fat0,5 gin the top quarter of soupes et sauces (median 0,35 g)
  • Saturated fat0,2 gin the top quarter of soupes et sauces (median 0,1 g)
  • Sodium4 mgin the top quarter of soupes et sauces (median 0,27 mg)
  • Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
  • Water85,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L16,2 µg
Other components (2)
Eau L85,8 g
Alcool L0 g

Product details

Brand
LUPILU BIO
Barcode
4056489677383
Quantity
4 x 100 g
Category
Pommes de poires
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

72,9% purée de pommes, 27% purée de poires, jus concentré de citron, antioxydant : acide ascorbique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes

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Purée Pomme Poire Williams Jardin Bio étic 52 0 g 12 g 0 g
Purée de pommes poires (sans sucres ajoutés) Carrefour BIO 52 0 g 11 g 0,5 g
Purée pomme poire gourde Biocoop 52 0,5 g 13 g 0,5 g
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Purée de Pomme Poire Leader Price 53 0,5 g 11 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Compote bio?

100 g of Compote bio has 52 kcal.

How much protein is in Compote bio?

Compote bio contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 0,4 g).

How many carbs are in Compote bio?

Compote bio has 11 g of total carbohydrates per 100 g, including 1,7 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Compote bio?

Compote bio contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Compote bio?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489677383. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.