compote allégée
Packaged product Soupes et sauces Monoprix
Compote allégée contains 60 kcal per 100 g.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (60 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 14 g | |
| Added sugars L | 4,5 g | 9 % |
| Protein L | 0 g | 0 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 4 mg | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,15 mg | 1 % |
| Thiamine (B1) L | 0,017 mg | 1 % |
| Riboflavine (B2) L | 0,026 mg | 2 % |
| Niacine (B3) L | 0,12 mg | 0,8 % |
| Acide pantothénique (B5) L | 0,065 mg | 1 % |
| Vitamine B6 L | 0,031 mg | 2 % |
| Folate (B9) L | 3,1 µg | 0,8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 5,3 mg | 0,4 % |
| Fer L | 0,071 mg | 0,4 % |
| Magnésium L | 5 mg | 1 % |
| Phosphore L | 11,7 mg | 0,9 % |
| Potassium L | 97,9 mg | 2 % |
| Zinc L | 0,061 mg | 0,6 % |
| Cuivre L | 0,041 mg | 5 % |
| Manganèse L | 0,034 mg | 1 % |
| Sélénium L | 1,7 µg | 3 % |
| Iodine L | 0,19 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soupes et sauces (median 0,4 g)
- Fiber2,2 gin the top quarter of soupes et sauces (median 1,9 g)
- Sugars14 gin the top quarter of soupes et sauces (median 11,1 g)
- Fat0 gin the lowest quarter of soupes et sauces (median 0,4 g)
- Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,1 g)
- Sodium0 mgin the lowest quarter of soupes et sauces (median 1,2 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water81,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 15,4 µg |
|---|
Other components (2)
| Eau L | 81,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350031812156
- Quantity
- 400 g (4 * 100 g)
- Category
- Pommes de poires
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poires pommes Biobim | 60 | 0,4 g | 12 g | 0,4 g |
| POM'POTES Compotes Gourdes BIO Pomme Poire 4x90g Bio+ | 60 | 0,5 g | 12 g | 0,5 g |
| Purée de pommes poires Naturalia | 60 | 0,4 g | 12 g | 0,4 g |
| Compote pomme poire Mimi Bio | 60 | 0,5 g | 14 g | 0,5 g |
| Bio Organic Fruchtpüree Apfel-Birne Freshona | 60 | 0,4 g | 11,7 g | 0,5 g |
| Apfel-Birnen Mark dennree | 60 | 0,5 g | 12 g | 0,5 g |
| Compote Pomme Poire allégée en sucres Casino | 60 | 0 g | 14 g | 0 g |
| Compotes allégées Pomme Poire Franprix | 60 | 0 g | 14 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in compote allégée?
100 g of compote allégée has 60 kcal.
How much protein is in compote allégée?
Compote allégée contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 0,4 g).
How many carbs are in compote allégée?
Compote allégée has 14 g of total carbohydrates per 100 g, including 2,2 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in compote allégée?
Compote allégée contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in compote allégée?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350031812156. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.