coffee
Packaged product Boissons Costa
Coffee contains 50 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 5 kcal.
Roughly 55 % of its calories come from carbohydrates, with 45 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 20 kcal per 100 g across 1 358 products.
100 g provides 141 % of the Daily Value for Niacine (B3), 83 % of the Daily Value for magnésium and 76 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 42,5 mg | 2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,27 mg | 2 % |
| Thiamine (B1) L | 0,007 mg | 0,6 % |
| Riboflavine (B2) L | 0,083 mg | 6 % |
| Niacine (B3) L | 22,6 mg | 141 % |
| Acide pantothénique (B5) L | 0,23 mg | 5 % |
| Vitamine B6 L | 0,027 mg | 2 % |
| Folate (B9) L | 19,8 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 148 mg | 11 % |
| Fer L | 4,4 mg | 24 % |
| Magnésium L | 347 mg | 83 % |
| Phosphore L | 310 mg | 25 % |
| Potassium L | 3 595 mg | 76 % |
| Zinc L | 0,49 mg | 4 % |
| Cuivre L | 0,26 mg | 29 % |
| Manganèse L | 1,8 mg | 76 % |
| Sélénium L | 9,6 µg | 18 % |
| Iodine L | 0,45 µg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of boissons (median 0,6 g)
- Fiber10 gabove the median for boissons (median 0,8 g)
- Fat0 gin the lowest quarter of boissons (median 0,17 g)
- Sodium42,5 mgabove the median for boissons (median 8 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
- Water5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 5 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
INSTANT COFFEE (90%) ROASTED AND GROUND COFFEE (10%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slim Organic Coffee VitaCup | 50 | 10 g | 10 g | 0 g |
| Coconut latte Moccona | 50 | 1 g | 13 g | 1,5 g |
| Coffee county Chiefs | 50 | 7,7 g | 2,8 g | 0,9 g |
| DoubleShot Espresso reduit en sucre Starbucks | 50 | 2,7 g | 3,9 g | 2,6 g |
| Doubleshot café espresso con leche sin azúcar añadido Starbucks | 50 | 2,7 g | 3,9 g | 2,6 g |
| Cappuccino Hills Bros. | 50 | 0,4 g | 8 g | 2 g |
| Coffee Latte 32oz Milkadamia | 50 | 0,42 g | 7,9 g | 2,1 g |
| CAFE ROYAL Compatible DG Kid Chocolate x16 Cafe royal | 50 | 1,4 g | 9,6 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in coffee?
100 g of coffee has 50 kcal. Serving, 1 portion, 10 g (10 g): about 5 kcal.
Is coffee high in protein?
Coffee contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 10 g (10 g). About 45 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in coffee?
Coffee has 12 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in coffee?
Coffee contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does coffee contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (141 % DV), magnésium (83 % DV), potassium (76 % DV), manganèse (76 % DV) and cuivre (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in coffee?
100 g contains 42,5 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5039303007558. License: ODbL 1.0 (Open Food Facts). Source record dated 17 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.