Cœurs d'artichauts

Packaged product Boissons Freshona

Cœurs d'artichauts contains 27 kcal per 100 g. A serving, 60 g (60 g) provides about 16 kcal.

Roughly 74 % of its calories come from carbohydrates, with 26 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 35 kcal per 100 g across 417 products.

100 g provides 18 % of the Daily Value for chlorure and 15 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cœurs d'artichauts by Freshona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
27kcal per 100 g
1,4 gprotein
4 gcarbohydrates
0 gfat
16kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 27 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 320 mg 14 %
Total carbohydrates L 4 g 1 %
Dietary fiber L 2,1 g 8 %
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 1,4 g 3 %
Vitamine A L 0 µg0 %
Vitamine C L 6,2 mg7 %
Vitamine D L 0 µg0 %
Vitamine E L 0,14 mg1 %
Thiamine (B1) L 0,043 mg4 %
Riboflavine (B2) L 0,034 mg3 %
Niacine (B3) L 0,56 mg4 %
Acide pantothénique (B5) L 0,17 mg3 %
Vitamine B6 L 0,059 mg3 %
Folate (B9) L 36,3 µg9 %
Vitamine B12 L 0 µg0 %
Calcium L 31,1 mg2 %
Fer L 0,65 mg4 %
Magnésium L 26 mg6 %
Phosphore L 43,4 mg3 %
Potassium L 207 mg4 %
Zinc L 0,27 mg2 %
Cuivre L 0,13 mg15 %
Manganèse L 0,14 mg6 %
Sélénium L 0,35 µg0,6 %
Iodine L 13,1 µg9 %
Chlorure L 420 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 74 %27kcal / 100 g
  • Protein 26 %
  • Carbohydrates 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorure18 %Cuivre15 %Folate (B9)9 %Iodine9 %Vitamine C7 %Magnésium6 %Manganèse6 %Potassium4 %Fer4 %Thiamine (B1)4 %

Nutritional insights

  • Protein1,4 gin the lowest quarter of boissons (median 1,7 g)
  • Fiber2,1 gbelow the median for boissons (median 3 g)
  • Sugars1,3 gabove the median for boissons (median 1 g)
  • Fat0 gin the lowest quarter of boissons (median 0,3 g)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
  • Water90,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,003 g
Graisses polyinsaturées L0,034 g
Sugars and starch (1)
Étoile L0,32 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0 g
Acide linoléique (oméga-6, 18:2) L0 g
Carotenoids (1)
Bêta-carotène L4,3 µg
Other components (2)
Eau L90,6 g
Alcool L0 g

Product details

Brand
Freshona
Barcode
20217570
Quantity
400 g
Label serving
60 g
Category
Les cœurs d'Artichaut
Packaging
Glass,Can
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Artischockenherzen, Wasser, Speisesalz, Säuerungsmittel: Citronensäure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cœurs d'artichauts?

100 g of Cœurs d'artichauts has 27 kcal. Serving, 60 g (60 g): about 16 kcal.

How much protein is in Cœurs d'artichauts?

Cœurs d'artichauts contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,84 g in serving, 60 g (60 g). About 26 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 1,7 g).

How many carbs are in Cœurs d'artichauts?

Cœurs d'artichauts has 4 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cœurs d'artichauts?

Cœurs d'artichauts contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Cœurs d'artichauts contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorure (18 % DV) and cuivre (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cœurs d'artichauts?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20217570. License: ODbL 1.0 (Open Food Facts). Source record dated 26 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.