Cocos Riegel VM
Packaged product Sucres et desserts Alnatura
Cocos Riegel VM contains 541 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 31 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 30 % of the Daily Value for cuivre, 30 % of the Daily Value for manganèse and 14 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 541 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat L | 28 g | 140 % |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 7,8 g | 28 % |
| Total sugars L | 41 g | |
| Added sugars L | 36 g | 72 % |
| Protein L | 4 g | 8 % |
| Vitamine A L | 14,6 µg | 2 % |
| Vitamine C L | 1,8 mg | 2 % |
| Vitamine D L | 0,54 µg | 3 % |
| Vitamine E L | 0,25 mg | 2 % |
| Thiamine (B1) L | 0,05 mg | 4 % |
| Riboflavine (B2) L | 0,1 mg | 8 % |
| Niacine (B3) L | 0,27 mg | 2 % |
| Acide pantothénique (B5) L | 0,57 mg | 11 % |
| Vitamine B6 L | 0,044 mg | 3 % |
| Folate (B9) L | 16,4 µg | 4 % |
| Vitamine B12 L | 0,2 µg | 8 % |
| Calcium L | 85,4 mg | 7 % |
| Fer L | 2,2 mg | 12 % |
| Magnésium L | 33,4 mg | 8 % |
| Phosphore L | 125 mg | 10 % |
| Potassium L | 318 mg | 7 % |
| Zinc L | 0,81 mg | 7 % |
| Cuivre L | 0,27 mg | 30 % |
| Manganèse L | 0,69 mg | 30 % |
| Sélénium L | 7,7 µg | 14 % |
| Iodine L | 13,4 µg | 9 % |
| Chlorure L | 89,7 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 31 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber7,8 gin the top quarter of sucres et desserts (median 2 g)
- Sugars41 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat38 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat28 gin the top quarter of sucres et desserts (median 5,5 g)
- Sodium0 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal0,74 gprotein density, useful for comparing foods with different calorie levels
- Water17,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4 g |
|---|---|
| Graisses polyinsaturées L | 0,51 g |
Sugars and starch (1)
| Étoile L | 0,89 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,029 g |
| Acide linoléique (oméga-6, 18:2) L | 0,35 g |
Carotenoids (1)
| Bêta-carotène L | 11,9 µg |
|---|
Other components (2)
| Eau L | 17,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Alnatura
- Barcode
- 42100522
- Quantity
- 40 g
- Category
- Schokoladen-Kokosriegel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kokosraspel* 37%, Vollmilchschokolade* 36% (Rohrohrzucker*, Kakaobutter*, VOLLMILCHPULVER*, Kakaomasse*), Glukose-Fruktose-Sirup*, Rohrohrzucker*, Glukosesirup* *aus biologischer Landwirtschaft. Kann Spuren von Gluten, Soja, Mandel, Nüssen und Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucoseBeurre de cacao
Frequently asked questions
How many calories are in Cocos Riegel VM?
100 g of Cocos Riegel VM has 541 kcal.
How much protein is in Cocos Riegel VM?
Cocos Riegel VM contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Cocos Riegel VM?
Cocos Riegel VM has 41 g of total carbohydrates per 100 g, including 7,8 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocos Riegel VM?
Cocos Riegel VM contains 38 g of fat per 100 g, of which 28 g is saturated (140 % of the Daily Value).
What vitamins and minerals does Cocos Riegel VM contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (30 % DV), manganèse (30 % DV), sélénium (14 % DV), fer (12 % DV) and Acide pantothénique (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocos Riegel VM?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42100522. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.